I developed this recipe to have lots of fibre, healthy fats and high quality protein. This cheesecake smoothie doubles as a filling snack or easy breakfast, depending on your hunger levels.
Why This Recipe Is Dietitian Approved
1. No protein powder required
2. Smooth and creamy
3. Filling
Why does the flax seed need to be ground?Grounding your flax seed helps make it easier for the body to digest. I always recommend blending it freshly to help avoid it going rancid in storage. Blend the flax before adding it into the smoothie to ensure you are getting all the nutrition benefits.
Hi I'm Nicole!
I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.
On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!