Maybe this is a controversial opinion, but I think fruit salad is a top tier dessert. There is something special about a beautiful, colorful bowl of fresh fruit, especially when it's super hot out.
Why This Recipe Is Dietitian Approved
1. Diverse
2. Nutrient dense
3. Great meal prep
Can I use frozen fruit?I don't recommend using frozen fruit, as it tends to hold a lot of excess moisture. This results in less firm fruit once defrosted, which isn’t the ideal option for a fruit salad.
Hi I'm Nicole!
I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.
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