These healthy breakfast muffins can be stored on the counter for up to 3 days in an airtight container. For longer storage, refrigerate for up to 7 days or freeze for up to 3 months.
Why This Recipe Is Dietitian Approved1. No protein powder
2. Customize with mix-ins
3. Home baked nourishment
Do I need to add the flaxseed?You do not need to, however it's a great way to boost the protein of the muffins. If you would like to replace it you can use wheat germ, bran, hemp seeds, or even oats.
Are the muffins a balanced breakfast?These healthy breakfast muffins are a great option with protein, fiber and healthy fats, however I typically like to aim for 20-25g of protein at every meal.
Hi I'm Nicole!
I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.
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