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easy blended chocolate chip baked oats
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5 from 1 vote

Blended Chocolate Chip Cookie Baked Oats

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Breakfast
Servings: 1 serving

Ingredients 

  • ½ cup oats quick, minute or rolled all work!
  • 1 medium egg or flax egg, see note below
  • ½ teaspoon baking powder
  • 1 teaspoon vanilla extract
  • ½ tablespoon maple syrup
  • ½ of one medium banana see notes below for substitution
  • 1 tablespoon peanut butter
  • ½ teaspoon cinnamon optional
  • 1 small handful chocolate chips

Instructions

  • Preheat oven to 350°F.
  • In a high powered blender or food processor, combine all ingredients (except chocolate chips) and blend until smooth.
  • Once oats are blended, pour into a greased oven safe ceramic dish or ramekin. Top with chocolate chips (you can also stir them around a bit so they don't all cluster at the top).
  • Bake for about 20-25 minutes or until top of oats begins to brown and a toothpick inserted into the center comes out clean.
  • Pour milk or cream over your oats and enjoy!

Notes

Substitutions-
Egg-> 1 flax egg (combine 1 tablespoon ground flax seed with 3 tablespoon water)
Banana -> ½ cup unsweetened applesauce
Peanut butter -> any nut/ seed butter (including coconut oil)
 
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
 
 
 

Nutrition

Calories: 684kcal | Carbohydrates: 90g | Protein: 16g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 348mg | Potassium: 882mg | Fiber: 8g | Sugar: 20g | Vitamin A: 316IU | Vitamin C: 10mg | Calcium: 230mg | Iron: 3mg
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