This Spinach Cottage Cheese Dip is the perfect dip with protein and veggies. Serve with veggies, crackers or chips for a balanced game day snack.
Prep Time5 minutesmins
Cook Time5 minutesmins
Total Time10 minutesmins
Course: Sauces and Dips, Snack
Cuisine: American
Keyword: air fry
Servings: 2cups
Ingredients
150gramsfrozen chopped spinach
1cupcottage cheese
½tablespoonolive oil
½teaspoongarlic powder
¼teaspoononion powder
salt and black pepperto taste
¼cupred bell pepperchopped, optional
2 tablespooncheese of choiceshredded
Instructions
Preheat your air fryer to 400°F.
Defrost your spinach. If I know I am going to be making this recipe I leave my frozen spinach on the counter or int he fridge overnight. You can also place your frozen spinach package in a bowl of warm water or microwave for about 2-3 minutes. Once your spinach is defrosted, using a cheese cloth, paper towel or a small strainer to squeeze out any excess water.
Add your cottage cheese, olive oil and spices to a food processor or high-powered blender and blend until smooth.
Pour your blended cottage cheese mixture into a greased oven safe 8-oz ramekin, add your spinach and chopped red bell pepper and mix until evenly distributed. Top with shredded cheese.
Air fry for 5 minutes or until to cheese begins to brown. Dish will be HOT when you remove it.
Serve with pita, chips, crackers or veggies for a balanced snack!
Notes
This dip is best eaten immediately however it will store in an airtight container for up to two days. Just reheat in the microwave or air fryer!*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
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