Honey Mustard Chicken Broccoli Potato (Sheet Pan Meal)
This chicken broccoli potato sheet pan is the quickest balanced dinner for your busy weeknights. It requires minimal dishes and is sure to be a crowdpleaser!
Ingredients
Sheet Pan
- 1 lb chicken thighs about 8 thighs, boneless, skinless
- 1 teaspoon ground cumin
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon ground chipotle powder
- 1 teaspoon brown sugar
- salt and black pepper to taste
- 1 head of broccoli broken into florets (about 2 cups)
- 1 red onion sliced
- 1.5 lbs baby potatoes thinly sliced
- 3 tablespoon olive oil
Honey Mustard Sauce
- 3 tablespoon mayonnaise or 2 tablespoon of plain Greek yogurt and 1 tablespoon mayonnaise
- 2 tablespoon old fashioned dijon mustard
- 2 teaspoon white vinegar
- 2 teaspoon honey
- salt and pepper to taste
Instructions
- Preheat the oven to 450F and line a baking tray with parchment paper or a silicone baking mat.
- In a large bowl add chicken thighs, cumin, paprika, garlic powder, onion powder, chipotle powder , brown sugar, salt and pepper and toss to combine. Use your hands to rub the spices into the chicken until fully coated. Set aside.
- In a separate bowl add broccoli florets, onion slices, and sliced potatoes drizzle with olive oil and sprinkle with salt and pepper. Toss to coat. Arrange in a single layer on the prepared baking tray.
- Arrange the spice coated chicken thighs amongst the vegetables.
- Bake for about 25 minutes (or until the chicken is fully cooked and the potatoes are fork tender), flipping the chicken half way to ensure even cooking.
- While the sheet pan meal is cooking, prepare your honey mustard sauce by whisking together all sauce ingredients. Once the sheet pan meal is done, drizzle with honey mustard sauce and enjoy!
Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!