High Protein Ice Cream (Cottage Cheese Ice Cream)
This protein ice cream made with cottage cheese is the creamiest, dreamiest dessert for the summer. With only 3 ingredients, it's healthy, balanced and simple!
Servings: 4
Ingredients
- 2 cups 2% cottage cheese 500g container
- 1 cup fruit of choice
- 1-3 tablespoon honey depending on sweetness preference
Optional:
- 2 teaspoon vanilla extract
- 1.5 medium bananas for a creamier texture
Instructions
- In a high powered blender or food processor, add all ingredients and blend until smooth.
- Once smooth, pour the cottage cheese mixture into a freezer friendly container with a lid. Cover and freeze for at least 4 hours or until frozen.
- Run an ice cream scoop under warm water to help scoop out your ice cream and enjoy!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Calories: 158kcal | Carbohydrates: 17g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 334mg | Potassium: 168mg | Fiber: 1g | Sugar: 14g | Vitamin A: 326IU | Vitamin C: 1mg | Calcium: 91mg | Iron: 0.3mg
Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!