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+ servings

Tofu Alfredo

Prep Time5 minutes
Total Time5 minutes
Course: Main Course
Servings: 3 cups

Ingredients 

  • 1 package (300g) soft or silken tofu
  • 1 teaspoon garlic minced (about 2 cloves)
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ tsp black pepper
  • ¼ cup nutritional yeast (can also substitute with shredded cheese)
  • pinch of red pepper flakes

Instructions

  • In a high powered blender or food processor, combine tofu, garlic, vinegar, olive oil, salt and pepper
  • Blend until smooth (can adjust flavours by adding more garlic, salt or pepper)
  • Make your favourite pasta according to package directions. Once pasta is ready, add pasta back into a pot over low heat.
  • Combine pasta with your alfredo sauce and stir in nutritional yeast or cheese
  • Now your have the option to add in some chopped spinach and stir until the spinach begins to wilt
  • Serve and enjoy!

Notes

*I love to add a sprinkle of red pepper flakes after cooking for a little spice
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