Go Back
–+ servings
Birds eye of popcorn trailmix in a bowl.
Print Recipe Pin Recipe
5 from 1 vote

The Best Popcorn Trail Mix

Sweet, salty, and full of crunch. This popcorn trail mix has it all! Pack it for work, school or a road trip for an easy high fibre snack.
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: Make Ahead, meal prep
Servings: 12

Ingredients 

  • 6 cups popcorn of choice
  • 1 cup pretzels
  • 1 cup nuts or seeds almonds, cashew, peanuts, walnuts, sunflower seeds etc.
  • ½ cup chocolate
  • 1 cup roasted chickpeas
  • 1 cup Shreddies or cereal of choice
  • ½ cup dried bananas
  • ½ cup crushed graham crackers
  • ¼ cup hemp seeds

Instructions

  • In a large bowl or glass jar, add popcorn and layer with toppings of choice. Use a large spoon (or pour into a large Tupperware) to mix together the trail mix ingredients.

Notes

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

Calories: 222kcal | Carbohydrates: 26g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 203mg | Potassium: 206mg | Fiber: 5g | Sugar: 4g | Vitamin A: 98IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 4mg
Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!