5-Minute Vegan Caramel
You would never even guess this vegan caramel sauce has only 5 ingredients and comes together in 5 minutes. It's the perfect pairing to any fruit or dessert!
Servings: 1 cup
Ingredients
- ½ cup peanut butter or almond butter
- ¼ cup pure maple syrup
- 2 tablespoon coconut oil
- ½ teaspoon vanilla
- pinch of sea salt
Instructions
- Add nut butter, maple syrup, and coconut oil to a medium pot over low- medium heat.
- Continue to stir until ingredients combine. Once it develops that nice caramel colour and starts to slightly bubble, remove from heat and add vanilla extract and sea salt.
- Pour into a mason jar, allow to cool and store in the fridge*.
Notes
*The caramel will harden in the fridge, so microwaving it for 20-30 seconds until it's runny and can be drizzled.
*I have included the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget both your body and soul need nourishment!
Nutrition
Calories: 1226kcal | Carbohydrates: 84g | Protein: 29g | Fat: 94g | Saturated Fat: 36g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 35g | Sodium: 561mg | Potassium: 912mg | Fiber: 6g | Sugar: 62g | Calcium: 151mg | Iron: 2mg
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