Air Fryer Ranch Kale Chips
Servings: 2 cups of kale chips
Ingredients
- 5 cups (about 1 large bunch) curly green kale stems removed
- 1 tablespoon olive oil
- 1 teaspoon smooth dijon mustard
Ranch Seasoning
- ½ tsp dried dill
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried parsley
Instructions
- Preheat air fryer to 375°F.
- Rinse and dry your kale, then remove leaves from stems and tear into small pieces, discard stems.
- Add kale leaves to a large mixing bowl, drizzle with oil and massage gently. Add your ranch seasonings and your dijon mustard and toss to combine.
- Spread the kale leaves in a single layer along the bottom of your air fryer basket (you will likely need to do multiple batches). Try to avoid the leaves touching to get the crispiest kale chips!
- Air fry for about 5 minutes or until kale is crispy. Note: as all air fryers are different I'd recommend checking the kale chips a little before the 5 minute mark. You want your kale chips to be crispy but not burnt!
- Once your kale chips are done, remove them from the air fryer and let cool slightly – chips will crisp up even more the longer you allow them to sit.
- These are best eaten fresh so enjoy immediately or store in a sealed container for 2-3 days!
Nutrition
Serving: 1cup | Calories: 276kcal | Carbohydrates: 28g | Protein: 18g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Sodium: 633mg | Potassium: 2088mg | Fiber: 25g | Sugar: 5g | Vitamin A: 59106IU | Vitamin C: 553mg | Calcium: 1513mg | Iron: 10mg
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