Berry Cheesecake Overnight Oats

4.60 from 10 votes

Berry Cheesecake Overnight Oats

Creamy vanilla oats topped with a high protein cheesecake topping and finished with berries... these berry cheesecake overnight oats make the perfect meal prep breakfast!

Prep Time10

Chill Time2

Total Time2 10

Course: Breakfast

Cuisine: American

Keyword: high protein, overnight oats

Servings: person

Ingredients

Crust

2 tablespoon graham crackers crushed *see notes
1 teaspoon milk

Oats

½ cup oats quick, minute, or rolled all work
1 tablespoon chia seeds
1 scoop vanilla protein powder optional! These are just as good if you decide to omit.
¼ teaspoon cinnamon
½ cup milk
½ teaspoon honey
½ teaspoon vanilla extract

Cheesecake Topping

½ cup plain Greek yogurt
1 teaspoon honey
1 tablespoon light cream cheese (optional for a more cheesecake taste and a thicker texture)
¼ cup Berries any berries you like- strawberries, blueberries, blackberries or even a mix!

Instructions

In 3 separate bowls, combine the ingredients for each of the three layers.
In a mason jar or container, press the crust mixture into the bottom of the jar.
Layer with oat mixture and top with the cheesecake topping. Add berries and additional graham cracker crumbs if desired, cover and place in the fridge overnight. In the morning enjoy your overnight oats!

Notes

*Note that for the graham crackers you may need more depending on the size of your container as you want the "crust" to cover the whole bottom. If you need more the general rule I go by is 1 graham cracker to ½ teaspoon milk.

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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