Gluten Free Blueberry Crisp

5 from 1 vote

Juicy blueberries and lightly sweet crumble topping. My gluten free blueberry crisp is a low sugar, healthy dessert packed with feel good ingredients.

Prep Time20

Cook Time40

Total Time1

Course: Dessert

Cuisine: American

Keyword: fruit dessert

Servings:

Ingredients

Berry filling:

4.5 cups blueberries 1 600g bag of frozen
1 teaspoon vanilla extract
2 tablespoon gluten free oat flour
juice of ½ lemon

Crisp topping:

1.5 cups gluten free oats
¼ cup gluten free oat flour
1 teaspoon cinnamon
2 tablespoon honey
¼ cup melted butter
Pinch of salt

Optional add ins:

2 tablespoon unsweetened shredded coconut optional
2 tablespoon hemp seeds optional
¼ cup chopped walnuts optional

Instructions

Preheat the oven to 350F.
Grease a large 29 cm glass or ceramic oven safe round dish, and add blueberries, vanilla extract, oat flour and lemon juice. Gently stir to combine. This can also be done in a bowl prior however we like to minimize cleaning dishes.
In a medium bowl, make your topping by using a fork to stir together oats, oat flour, cinnamon, honey, melted butter and salt. Add coconut, hemp seeds and chopped walnuts if desired. The crisp topping should be dry but moist enough to have small crumbles form.
Pour the crisp topping over the blueberries, gently patting it down.
Bake for about 40 minutes or until the top is just beginning to turn golden brown.

Notes

For a sweeter crisp, add in 1-2 tablespoon of brown sugar into the crisp topping.

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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