Roasted Red Pepper Feta Dip
Need an easy party appetizer? This Roasted Red Pepper Feta Dip is made with Greek yogurt, feta, roasted red peppers, and lemon for a creamy dip everyone will love.
Servings: 8
Ingredients
- ½ cup plain Greek yogurt (0%, 2% and 5% will all work - see notes below)
- ¾ cup light feta cheese
- 1 cup roasted red peppers (patted dry) *see notes
- Juice of ½ lemon (about 1 tablespoon)
- Zest of ½ lemon (about 1 teaspoon)
- 3 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon red chili flakes
- 2 garlic cloves, peeled
Serve with
- Air fryer pita chips
- Chopped vegetables
Instructions
- In a high powered blender or food processor, combine yogurt, feta, roasted red peppers, lemon juice, lemon zest, olive oil, salt, black pepper, red chili flakes and garlic.
- Blend until smooth.
- Pour into your serving dish of choice (or a container for storage). Top with a drizzle of olive oil and additional red chili flakes and crumbled feta and enjoy! I like to serve mine with my air fryer pita chips and cucumbers.
Notes
- Greek yogurt- the more fat the yogurt contains the thicker and creamier the dip will be, however when making this dip I typically use 0% and I find it creamy enough when blended with the feta!
- Roasted red pepper-I usually use whole jarred roasted red peppers for convenience, however if you prefer to make your own you can, slice bell peppers in half, coat in oil and broil in the oven until black and blistered on all sides.
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 0.25cup | Calories: 90kcal | Carbohydrates: 3g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Cholesterol: 8mg | Sodium: 519mg | Potassium: 55mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 167IU | Vitamin C: 9mg | Calcium: 24mg | Iron: 0.3mg
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