Roasted Red Pepper Lentil Hummus

5 from 5 votes

Roasted Red Pepper Lentil Hummus

Roasted red pepper lentil hummus is an easy, high protein and fiber alternative to a traditional hummus. Enjoy it as a dip, spread or with a spoon!

Prep Time5

Total Time5

Course: Sauces and Dips, Snacks

Cuisine: American

Keyword: dips

Servings:

Ingredients

1 540 mL can red or brown lentils rinsed and drained
⅓ cup jarred roasted red peppers
¼ cup tahini
2 tbsp olive oil
½ teaspoon ground cumin
¼ teaspoon salt
2 tablespoon lemon juice about 1 medium lemon

Instructions

Place all ingredients in a high powered blender or food processor and blend until smooth.
*Depending on the speed and power of your blender, you may need to periodically stop and stir the dip to help it blend. If you are having trouble feel free to add an additional 1 tablespoon of olive oil.

Notes

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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