Sheet Pan French Onion Soup Chicken
This sheet pan Sheet pan French Onion Soup Chicken is a cozy, flavourful dinner inspired by the classic soup, made with tender chicken thighs, roasted beans and melted cheddar.
Servings: 6
Ingredients
- 2 yellow onions, thinly sliced
- ¼ cup butter, melted (divided)
- 1 teaspoon salt, divided
- 1 teaspoon black pepper, divided
- 2 lbs chicken thighs, boneless and skinless
- 1 packet onion soup mix
- 1 cup reduced sodium beef broth
- 3 garlic cloves, pressed
- ¼ cup flat leafed parsley, chopped, divided
- 4 cups green beans, cut in half
- 3 cups sourdough bread, cubed into 1 inch squares
- 1 cup aged cheddar, shredded
Instructions
- Preheat the oven to 375F and line a large sheet pan with parchment paper.
- To the sheet pan add the onions, drizzle with 1 tablespoon of melted butter and sprinkle with ½ teaspoon each of salt and black pepper. Toss to coat. Arrange in a single layer and bake for 30 minutes to soften.
- While the onions are in the oven, rub the chicken with 2 tablespoon from the onion soup mix along with the remaining ½ teaspoon each of salt and black pepper.
- Whisk together the remaining 3 tablespoon of butter with the remainder of the onion soup mix, beef broth, garlic and half of the parsley.
- When the onions are soft, add green beans and sourdough bread to the sheet pan. Drizzle with the butter mixture and toss to coat.
- Arrange chicken thighs within the onions and beans. Top each chicken breast with a few of the onions and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165F.
- Once the chicken is cooked, sprinkle the sheet pan with aged cheddar and bake for another 8-10 minutes to melt the cheese. Serve with a sprinkle of parsley and enjoy!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Calories: 577kcal | Carbohydrates: 22g | Protein: 34g | Fat: 40g | Saturated Fat: 15g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 187mg | Sodium: 1387mg | Potassium: 693mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1098IU | Vitamin C: 13mg | Calcium: 205mg | Iron: 3mg
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