Greek Yogurt Caramelized Onion Dip

Close up of greek yogurt onion dip in a bowl

5 from 1 vote

Greek Yogurt Caramelized Onion Dip

This Greek Yogurt Caramelized Onion Dip is a creamy, lighter take on classic French onion dip. Perfect for parties, potlucks, or game day!

Prep Time5

Cook Time20

Total Time25

Course: Appetizer, Snack

Cuisine: American

Keyword: Make Ahead, Sides

Servings:

Ingredients

2 yellow onions (or 1 large spanish onion), halved and thinly sliced(or diced small)
2 tablespoons olive oil
1 teaspoon garlic powder
1.5 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme
2 tablespoon balsamic vinegar
4 teaspoon worcestershire sauce
2 cups plain 2% Greek yogurt
2 tablespoon chives (fresh or freeze dried)

Instructions

To a large pan over medium, high heat add the olive oil. Once the oil is hot, add sliced onions, saute, stirring frequently until the onions are soft (about 5 minutes).
After 5 minutes, add the garlic powder, salt, black pepper, thyme and balsamic vinegar. Continue to saute, stirring frequently until caramelized (about 10 minutes).
After 10 minutes, add the worcestershire sauce and cook for an additional 5 minutes until fragrant. Add onions to a bowl and set aside to cool.
Once cool, stir the onions into the yogurt, adjust spices to desired tastes and top with chives.

Notes

Greek yogurt tends to be a bit more sour than a traditional mayo/ sour cream dip base. If you are finding it too sour, add in 1-2 tablespoon of mayonnaise.

For even MORE flavour add ½ a package of onion soup mix when you mix the onions into the yogurt!

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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