Italian Chopped Turkey Wrap

5 from 1 vote

This Italian Chopped Turkey Wrap is an easy, no-cook lunch packed with protein, crisp vegetables, and a simple homemade Italian dressing.

Prep Time10

Course: Lunch

Cuisine: American

Keyword: Sandwiches and Wraps

Servings: wrap

Ingredients

100 g nitrate free turkey deli meat (roughly 4 slices, chopped)
1 slice provolone cheese (chopped)
1 cup chopped lettuce
¼ cup chopped tomato
¼ cup chopped red onion
2 tablespoon chopped antipasto mix
1 8 inch protein or whole wheat tortilla

Italian dressing

½ tablespoon olive oil
½ tablespoon red wine vinegar
½ teaspoon Italian seasoning

Instructions

For the filling- in a medium bowl mix together deli meat, provolone, lettuce, tomato, red onion and antipasto mix.
Prep the dressing by whisk together olive oil, red wine vinegar and Italian seasoning in a small bowl.
Pour the dressing over the filling and toss.
Add filling the center of the tortilla and wrap by folding in the sides and rolling.

Notes

You can easily double, triple or quadruple this recipe!

I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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