• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nourished by Nic
  • Recipes
    • Breakfast
    • Snacks
    • Lunch + Dinner
    • Appetizers + Sides
    • Dessert
  • Lifestyle
  • Work with me
  • About
    • Privacy Policy
  • Shop my Faves
  • Find Me On....

    • Email
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • Shop
  • Work with me
  • Contact
    • Email
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Lifestyle
    • Shop
    • Work with me
    • Contact
    • Email
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×

    Home

    About

    I’m a self proclaimed foodie and strong believer that both cookies and kale have a place in a healthy lifestyle.

    Hi there!

    My name is Nicole Addison and I Registered Dietitian (RD), lover of all things food and nutrition, recipe developer and nutrition communications expert based in Toronto. I focus on creating accessible yet healthy recipes, that nourish the body while fueling the soul.

    I believe that nutrition is about more than just the foods you eat and should not be a one-size-fits-all approach. My goal is to help individuals nourish a healthier relationship with food in a way that fits with their lives.

    Nicole Addison, RD, MHSc

    After struggling with my relationship with food throughout University, I felt a strong desire to share my journey to help others who may be experiencing the same external pressures and overwhelm. Now, this is where I gather science-based info, personal experiences, and health-promoting recipes to share. I hope you enjoy my cozy place as much as I do. xo

    Nic, RD, MHSc

    Primary Sidebar

    Nicole Addison, RD, MHSc

    I’m Nicole, a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes. After years of struggling to find balance I have finally found that there is a way nourish your body while also fueling your soul.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • Mexican tuna salad served with chips and cucumbers.
      Mexican Tuna Salad
    • Tiramisu overnight oats with a spoon.
      Tiramisu Overnight Oats
    • Buffalo chicken rice bowls served with ranch dressing.
      Buffalo Chicken Rice Bowls
    • Air fryer buffalo chicken tenders cut in half.
      Air Fryer Buffalo Chicken Tenders

    Sweet Treats We're Loving

    • Matcha white chocolate cookies on a plate.
      Matcha White Chocolate Cookies (Gluten Free)
    • Taking a spoonful of chocolate protein mug cake.
      Chocolate High Protein Mug Cake
    • Peanut butter and jelly quesadilla close up
      Peanut Butter and Jelly Quesadilla
    • Two 3-ingredient peanut butter oatmeal balls stacked on top of each other.
      3-Ingredient Peanut Butter Oatmeal Balls

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Nourished by Nic