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    Home

    Lifestyle

    Living a balanced lifestyle

    There's more to my life than just food. This is a home for words about everything else relating to my lifestyle. From personal things, to food freedom, to travel tips. You'll find it all here. šŸ™‚

    • Nourished Black Friday Gift Guide 2022
    • Guide to a NOURISHED Holiday: 5 Holiday Wellness Tips From a Dietitian
    • How to Build a Balanced Snack (and 25 Healthy Balanced Snacks)!
    • Off the Beaten Path Greece Itinerary
    • How to Camp Around Iceland's Ring Road on a Budget in 10 Days (in Winter)!
    • Welcome to nourishedbynic!
    • 6 Signs You May Have Disordered Eating Habits

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    nicole on a beach

    I’m Nicole, a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes. After years of struggling to find balance I have finally found that there is a way nourish your body while also fueling your soul.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • Turkey and Cheese Roll Ups
    • Healthy White Chocolate Raspberry Truffles
    • Creamy Chicken and Tomato Pasta (ONE Pan)
    • Oreo Protein Shake

    Sweet Treats We're Loving

    • Oat Milk Hot Chocolate
    • No Bake Chocolate Truffles
    • Soft Gluten Free Gingerbread Cookies
    • White Chocolate Peppermint Cookies

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