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    Easy and Accessible Recipes

    Let's uncomplicate healthy eating. I make easy and accessible recipes to help nourish your body and soul. Some of most popular recipes can be found below.

    Trending Recipes

    Looking for an absolutely fool-proof recipe? These are my tried, tested and true recipes.

    • Close up of peanut butter oatmeal bars drizzled with peanut butter.
      One Dish Peanut Butter Banana Oatmeal Bars 
    • air fryer breakfast cookie with a piece taken out of it
      10-Minute Air Fryer Breakfast Cookie
    • Scooping protein ice cream made from cottage cheese.
      High Protein Ice Cream (Cottage Cheese Ice Cream)
    • Greek yogurt cinnamon rolls
      The BEST Greek Yogurt Cinnamon Rolls
    • No bake cookie dough bites on a plate.
      Chickpea No Bake Cookie Dough Bites
    • Lemon turmeric energy ball with a bite.
      Lemon Turmeric Energy Balls
    • cottage cheese spinach dip
      Air Fryer Spinach Cottage Cheese Dip
    • Tiramisu overnight oats with a spoon.
      Tiramisu Overnight Oats

    Recent Recipes

    Our newest recipes!

    • Close up of creamy ranch protein pasta salad in a bowl.
      Creamy Ranch Protein Pasta Salad
    • Air fryer breakfast sandwich cut in half and stacked.
      Air Fryer Breakfast Sandwich
    • Air fried banana split served with yogurt in a bowl.
      Air Fried Banana Split
    • Chocolate baked oats topped with strawberries.
      One Dish Strawberry Chocolate Baked Oats (Vegan)

    See more recipes →

    Air Fryer Recipes

    The air fryer is one of my favourite kitchen tools because it makes cooking easy and healthy recipes a breeze!

    • Close up of air fryer teriyaki salmon bites.
      Air Fryer Teriyaki Salmon Bites
    • Close up for frozen roasted green beans.
      Cheesy Garlic Frozen Roasted Green Beans
    • Air fryer buffalo chicken tenders cut in half.
      Air Fryer Buffalo Chicken Tenders
    • Zucchini and edamame fritters served with dip.
      4 Ingredient Zucchini and Edamame Fritters (High Protein) 

    See more air fryer recipes →

    nicole on a beach

    Nicole Addison, RD, MHSc

    Health looks different for everyone, but it doesn't need to be overly complicated! As a registered dietitian I am on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    Learn more about me →

    Easy Meal Prep Recipes

    There's no more excuses for skipping meals with these easy meal prep recipes! Here you will find my favorite balanced breakfast, lunch and snack recipes perfect to make ahead for a busy week!

    • Close up of egg salad with pickles.
      Egg Salad With Pickles
    • vegan meal prep breakfast ideas cover photo
      10 Vegan Breakfast Meal Prep Ideas
    • Birds eye of popcorn trailmix in a bowl.
      The Best Popcorn Trail Mix
    • Plate of sheet pan pancakes made from mix.
      Easy Sheet Pan Pancakes From A Mix

    See more meal prep recipes →

    Recently Updated

    Some of our old favourites just got an update! Check out some of our very favourite recipes.

    • side view of lemon cheesecake overnight oats
      Lemon Cheesecake Overnight Oats
    • Blended cottage cheese bowls with a sweet and savoury option.
      Blended Cottage Cheese Bowls (2 Ways)
    • healthy chicken pesto pasta salad
      Healthy Chicken Pesto Pasta Salad
    • vegan protein cookies
      8 Ingredient Vegan Protein Cookies

    Primary Sidebar

    Nicole Addison, RD, MHSc

    I’m Nicole, a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes. After years of struggling to find balance I have finally found that there is a way nourish your body while also fueling your soul.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • Mini protein cheesecakes topped with chia jam on a plate.
      Mini High Protein Cheesecakes
    • Grinder salad with creamy Italian dressing.
      Italian Grinder Salad (Antipasto Salad)
    • Two pieces of avocado fudge stacked, with a bite in the top piece.
      3 Ingredient Avocado Fudge
    • Birds eye of a dessert board with graham crackers, fruit, pretzels and chocolate fruit dip.
      Chocolate Vegan Fruit Dip

    Sweet Treats We're Loving

    • Plate of cheesecake frozen yogurt bars with strawberries.
      Cheesecake Frozen Yogurt Bars/Bark
    • Matcha white chocolate cookies on a plate.
      Matcha White Chocolate Cookies (Gluten Free)
    • Taking a spoonful of chocolate protein mug cake.
      Chocolate High Protein Mug Cake
    • Peanut butter and jelly quesadilla close up
      Peanut Butter and Jelly Quesadilla

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