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    Home » Recipes » Lifestyle

    Nutrition

    As a registered dietitian one of my main goals is making nutrition easy and accessible to all. Here you can find science based nutrition information, tips and tricks written in an easy to understand way!

    • 10 Vegan Breakfast Meal Prep Ideas
    • Week 2: Meal Prep Ideas
    • Easy Adult Lunchable Ideas For Work or School
    • Meal Prep Ideas: September 25- October 2
    • How to Build a Balanced Snack (and 25 Healthy Balanced Snacks)!
    • Guide to a NOURISHED Holiday: 5 Holiday Wellness Tips From a Dietitian
    • 10 High Protein Vegetarian Snacks (From a Dietitian)
    • Beginner's Guide To Fiber (High Fiber Foods Printable List)
    • Easy Snack Plate Ideas (Girl Dinner)
    • 6 Signs You May Have Disordered Eating Habits

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • Feature cranberry gingerbeer mocktail
      Cranberry Ginger Beer Mocktail
    • Pan of spicy hot honey carrots.
      Spicy Hot Honey Roasted Carrots
    • Greek yogurt cinnamon rolls
      The BEST Greek Yogurt Cinnamon Rolls
    • apple pie oatmeal cups
      30-Minute Simple Apple Baked Oatmeal Cups

    Sweet Treats We're Loving

    • Chocolate greek yogurt bowl with a cracked peppermint chocolate magic shell.
      Chocolate Greek Yogurt with Peppermint Magic Shell
    • Oat milk hot chocolate in a mug with marshmallows.
      Oat Milk Hot Chocolate
    • Soft gluten free gingerbread cookies feature photo
      Soft Gluten Free Gingerbread Cookies
    • Gluten free chocolate chip muffin with a bite.
      Gluten Free Chocolate Chip Muffins

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