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    Home » Recipes

    Summer

    All my favourite light, refreshing and flavourful recipes perfect for all your summer needs including gluten-free, vegan and lower sugar options!

    • Plate of buffalo ranch tuna stuffed red peppers with cheese and green onions on top.
      Buffalo Ranch Tuna Stuffed Red Peppers
    • Close up of crispy baked black bean tacos on a sheet pan.
      Crispy Baked Black Bean Tacos
    • Bowl of coconut chia pudding topped with berries.
      Creamy Coconut Milk Chia Pudding
    • Close up of broccoli coleslaw salad.
      Crunchy Broccoli Coleslaw Salad
    • Close up of two glasses of coffee banana smoothies.
      Banana Coffee Smoothie
    • Close up of a strawberry fruit popsicle swirled with greek yogurt.
      Strawberry Fruit Popsicles with Greek Yogurt
    • Birds eye bowl of black bean and corn salsa.
      Black Bean Corn Salsa Dip
    • A chocolate and zucchini muffin cut in half.
      Chocolate and Zucchini Brownie Muffins
    • Glass of homemade watermelon electrolyte drink.
      Homemade Electrolyte Drink Recipe
    • Close up of blackened shrimp bowls with mango salsa.
      Blackened Shrimp with Mango Salsa Bowls
    • Salad tong lifting up green goddess salad out of a large salad bowl
      Green Goddess Salad
    • Spoon lifting up a scoop of high fiber taverna salad.
      Halloumi Cheese Dense Bean Salad
    • Banana Cottage Cheese Pancakes 
    • Spoon lifting up a bite og Banana Bread Overnight Oats out of a jar.
      Banana Bread Overnight Oats
    • Protein cookie dough ball on a piece of parchment paper.
      Protein Cookie Dough Balls
    • Close up of chocolate veggie muffin.
      Chocolate Veggie Muffins
    • Roasted red pepper dip in a bowl with a pita chip.
      Roasted Red Pepper Feta Dip
    • Lemon Herb Snap Pea Salad 
    •  Peanut Butter Cup Chia Pudding
    • Red pepper scooping up peanut butter hummus out of a bowl.
      Thai Peanut Butter Hummus
    • Birdseye of tomato, peach and burrata salad in a bowl.
      Tomato, Peach & Burrata Salad
    • Fork lifting up a bite of a pancake from a stack of pancakes.
      Healthy Blueberry Pancakes
    • Birdseye of zucchini and corn pasta in a pan.
      Zucchini and Corn Pasta
    • Santa Fe Salad in a large dish and a salad bowl.
      Santa Fe Salad
    • Jar of berry crumble chia pudding.
      Berry Crumble Chia Pudding
    • Stuffed pepper sliced in half.
       Vegetarian Air Fryer Stuffed Peppers
    • Birds eye bobwl of creamy cucumber salad.
      Creamy Cucumber Salad
    • Close up of a scoop of smoked salmon salad.
      Chickpea & Feta Smoked Salmon Salad
    • Cheesecake cottage cheese smoothie topped with graham crumbs, whipped cream and a strawberry.
      Cheesecake Cottage Cheese Smoothie
    • Birds eye of three fish tacos with mango sauce, served with avocado lime crema on top.
      Fresh Fish Tacos with Mango Salsa
    • Piece of banana frozen yogurt bites.
      Chocolate Peanut Butter Banana Frozen Greek Yogurt Bites
    • Scooping a spoonful of cottage cheese chocolate mousse.
      Cottage Cheese Chocolate Mousse
    • Close up of a strawberry cheesecake cup with whipped cream.
      Strawberry Cheesecake Cups with Cottage Cheese
    • Birds eye of a bowl of dill pickle pasta salad.
      Dill Pickle Pasta Salad
    • Chocolate peanut butter frozen yogurt bites stacked.
      Double Chocolate Frozen Yogurt Bites
    • Slice of toast with whipped ricotta cheese, smoked salmon and arugula.
      Whipped Ricotta Cheese Toast
    • High protein no mayo egg salad on a bagel.
      No Mayo Spicy Egg Salad
    • Stack of blueberry protein biscuits.
      Blueberry Protein Biscuits
    • Two spicy peanut tuna wraps stacked.
       Spicy Peanut Tuna Wrap
    • White bowl of cucumber and carrot salad.
      Cucumber and Carrot Salad
    • crispy chicken
      Chickpea Feta Cucumber Quinoa Salad
    • Birds eye of orange quinoa salad.
      Crunchy Cabbage and Orange Quinoa Salad

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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