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    Home » Recipes

    Summer

    All my favourite light, refreshing and flavourful recipes perfect for all your summer needs including gluten-free, vegan and lower sugar options!

    • Close up shot of rotisserie chicken salad in a serving bowl
      Rotisserie Chicken Salad
    • Arugula quinoa salad dressed with lemon caesar vinaigrette
      Arugula Quinoa Salad with Lemon Caesar Vinaigrette
    • Copycat Costco quinoa salad in a serving bowl.
      Copycat Costco Quinoa Salad
    • crispy chicken
      Chickpea Feta Cucumber Quinoa Salad
    • Birds eye of orange quinoa salad.
      Crunchy Cabbage and Orange Quinoa Salad
    • Birdseye of peanut quinoa salad in a small bowl.
      Peanut Quinoa Salad
    • Santa Fe Salad in a large dish and a salad bowl.
      Santa Fe Salad
    • Close up of baked chicken with feta.
      Greek Inspired Baked Chicken With Feta
    • Birdseye of zucchini and corn pasta in a pan.
      Zucchini and Corn Pasta
    • Fork lifting up a bite of a pancake from a stack of pancakes.
      Healthy Blueberry Pancakes
    • Hot honey chicken thighs on a plate.
      Hot Honey Chicken Thighs
    • Birdseye of tomato, peach and burrata salad in a bowl.
      Tomato, Peach & Burrata Salad
    • blueberry oat crumble bars
      Blueberry Oatmeal Crumble Bars
    • Red pepper scooping up peanut butter hummus out of a bowl.
      Thai Peanut Butter Hummus
    • Birds eye of a bowl of dill pickle pasta salad.
      Dill Pickle Pasta Salad
    •  Peanut Butter Cup Chia Pudding
    • Ground turkey stuffed peppers in a baking dish.
      Ground Turkey Stuffed Peppers
    • Close up of a scoop of smoked salmon salad.
      Chickpea & Feta Smoked Salmon Salad
    • Chocolate covered strawberry yogurt pretzels on a tray.
      Chocolate Dipped Strawberry Yogurt Pretzel Bites
    • Salad tong lifting up green goddess salad out of a large salad bowl
      Green Goddess Salad
    • Slice of Chunky Monkey Frozen Yogurt Bark.
      Chunky Monkey Frozen Yogurt Bark
    • Close up of pesto chicken meatballs being lifted off the pan
      Sheet Pan Pesto Chicken Meatballs
    • Bowl of savory snack mix.
      Savoury Snack Mix
    • Lemon Herb Snap Pea Salad 
    • Delicious microwave berry crumble topped with vanilla ice cream, perfect for a quick and healthy dessert.
      Microwave Berry Crumble
    • Close up of layered salad in a glass bowl.
      Honey Mustard Layered Salad
    • Roasted red pepper dip in a bowl with a pita chip.
      Roasted Red Pepper Feta Dip
    • Close up of vegan caramel slice.
      Vegan Caramel Slice
    • Freezer chicken marinades.
      Freezer Chicken Marinades
    • Birds eye of bowl with pearl couscous salad.
      Pearl Couscous Salad with Beans
    • Zucchini Chicken Pasta Bake
      Zucchini and Lemon Baked Chicken Orzo
    • Healthy summer recipes from a dietitian.
      Healthy Summer Recipes
    • Close up of chocolate veggie muffin.
      Chocolate Veggie Muffins
    • Air Fryer Chickpea Fritters on a plate.
      Chickpea Vegetable Fritters
    • Smashed chickpea salad in a bowl.
      Southwest Smashed Chickpea Salad
    • High-protein chicken bacon ranch chicken salad in a bowl with a spoon lifting it up.
       Bacon Ranch Chicken Salad
    • Protein cookie dough ball on a piece of parchment paper.
      Protein Cookie Dough Balls
    • High protein and mayo-free buffalo chicken pasta salad in a bowl.
      Buffalo Chicken Pasta Salad
    • Spoon lifting up a bite og Banana Bread Overnight Oats out of a jar.
      Banana Bread Overnight Oats
    • Banana Cottage Cheese Pancakes 
    • Stack of blueberry protein biscuits.
      Blueberry Protein Biscuits
    • Flank steak tacos on a plate.
      Carne Asada Flank Steak Tacos

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

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      Green Chili Chicken Freezer Burritos
    • Birdseye of zucchini and corn pasta in a pan.
      Zucchini and Corn Pasta
    • Fork lifting up a bite of a pancake from a stack of pancakes.
      Healthy Blueberry Pancakes
    • Birdseye of peanut quinoa salad in a small bowl.
      Peanut Quinoa Salad

    Sweet Treats We're Loving

    • Protein cookie dough ball on a piece of parchment paper.
      Protein Cookie Dough Balls
    • Spatula lifting up coffee cake
      Healthy Coffee Cake
    • Close up of the 2-ingredient yogurt cheesecake (Japanese cheesecake)
       2-Ingredient Yogurt Cheesecake (Japanese Cheesecake) 
    • Close up of a healthy chocolate brownie cookies on a baking sheet
      Healthy Chocolate Brownie Cookies