Nourished by Nic

  • Recipes
    • Breakfast
    • Snacks
    • Dinner
    • Appetizers + Sides
    • Dessert
  • Lifestyle
  • Work with me
  • About
    • Privacy Policy
  • Shop
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • Shop
  • About
  • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Lifestyle
    • Shop
    • About
    • Contact
    • Email
    • Instagram
    • Pinterest
    • Substack
    • TikTok
    • YouTube
  • ×
    Home » Recipes

    Summer

    All my favourite light, refreshing and flavourful recipes perfect for all your summer needs including gluten-free, vegan and lower sugar options!

    • 20 Minute Air Fryer Shrimp Tacos
    • Mediterranean Pearl Couscous Salad with Chicken
    • Close up shot of rotisserie chicken salad in a serving bowl
      Rotisserie Chicken Salad
    • Stack of protein peanut butter cups with a bite taken out of the top cup.
      Protein Peanut Butter Cups
    • Big mac burger bowls with secret sauce.
      Big Mac Burger Bowls
    • peanut butte ryogurt dip with apples
      Peanut Butter Yogurt Dip (4-ingredients)
    • raspberry chia jam
      Raspberry Chia Jam (3 Ingredient)
    • Salad tong lifting up green goddess salad out of a large salad bowl
      Green Goddess Salad
    • Chocolate covered raspberry jam bite cut in half.
      Chocolate Covered Raspberry Jam Bites
    • air fryer eggplant parmesan
      Best Air Fryer Eggplant Parmesan Recipe
    • lemon and parmesan air fryer zucchini sticks
      Air Fryer Lemon Parmesan Zucchini
    • air fryer stuffed peppers
      EASY 30 minute Air Fryer Stuffed Peppers (vegetarian)
    • Close up of blackened shrimp bowls with mango salsa.
      Blackened Shrimp with Mango Salsa Bowls
    • Cross section of a veggie mediterranean sandwich.
      Veggie Mediterranean Sandwich
    • Creamy taco pasta salad with black beans, corn, tomatoes, and herbs in a wooden bowl.
      Taco Pasta Salad
    • Creamy lemon chicken pasta.
      One Pan Zucchini and Lemon Baked Chicken Orzo
    • Birds eye of a bowl with elotes pasta salad.
      Elotes Pasta Salad
    • no-bake caramel squares
      Easy Vegan Caramel Slice
    • smores baked oats
      30-minute S'mores Baked Oats
    • Birds eye bowl of black bean and corn salsa.
      Black Bean Corn Salsa Dip
    • Birds eye of bowl of orzo pesto salad with arugula, cherry tomatoes, red onion, cucumber and bocconcini.
      Pesto Orzo Pasta Salad
    • Thai chopped salad in a bowl.
      Thai Chopped Salad (Meal Prep Friendly)
    • Bowl of mediterranean cucumber salad.
      Chopped Mediterranean Cucumber Salad
    • Plate of cheesecake frozen yogurt bars with strawberries.
      Cheesecake Frozen Yogurt Bars/Bark
    • blueberry oat crumble bars
      Breakfast Blueberry Oat Crumble Bars
    • berry cheesecake overnight oat close up
      Berry Cheesecake Overnight Oats
    • Arugula quinoa salad dressed with lemon caesar vinaigrette
      Arugula Quinoa Salad with Lemon Caesar Vinaigrette
    • Bowl of smashed southwest chickpea salad.
      20 Minute Smashed Chickpea Salad - Southwest Style
    • Grilling boneless chicken thighs on a barbecue.
      Grilled Boneless Chicken Thighs
    • White bowl of cucumber and carrot salad.
      Cucumber and Carrot Salad
    • Birds eye bobwl of creamy cucumber salad.
      Creamy Cucumber Salad
    • Slice of toast with whipped ricotta cheese, smoked salmon and arugula.
      Whipped Ricotta Cheese Toast
    • A chocolate and zucchini muffin cut in half.
      Chocolate and Zucchini Brownie Muffins
    • Easy Fruit Smoothie Graphic
      Easy Fruit Smoothies
    • Glass of homemade watermelon electrolyte drink.
      Homemade Electrolyte Drink Recipe
    • Birds eye of zucchini brownie baked oat squares.
      Zucchini Brownie Baked Oats
    • Turkey Stuffed Sweet Potato
      Easy Turkey Stuffed Sweet Potatoes
    • Air Fryer Peach Crumble
    • Two spicy peanut tuna wraps stacked.
       Spicy Peanut Tuna Wrap
    • Piece of banana frozen yogurt bites.
      Chocolate Peanut Butter Banana Frozen Greek Yogurt Bites
    • Chocolate peanut butter frozen yogurt bites stacked.
      Double Chocolate Frozen Yogurt Bites
    • Bowl of savory snack mix.
      Savoury Snack Mix

    Posts pagination

    1 2 3 Next page
    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • Raspberry chia jam overnight oats in a jar.
      Raspberry Jam Overnight Oats
    • Flax Seed Crackers
    • Mediterranean Pearl Couscous Salad with Chicken
    • Cucumber dipping in green pea hummus.
       Green Pea Hummus

    Sweet Treats We're Loving

    • Spatula lifting up coffee cake
      Healthy Coffee Cake
    • Close up of the 2-ingredient yogurt cheesecake (Japanese cheesecake)
       2-Ingredient Yogurt Cheesecake (Japanese Cheesecake) 
    • Close up of a healthy chocolate brownie cookies on a baking sheet
      Healthy Chocolate Brownie Cookies
    • FInished Chai Tea Oatmeal Cookies on a baking tray with icing
      Chai Tea Oatmeal Cookies