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    Home » Recipes » Fall Favourites

    Crockpot Lemon Garlic Chicken and Rice

    Published: Nov 14, 2023 by Nicole Addison · This post may contain affiliate links · Leave a Comment

    Jump to Recipe - Print Recipe

    Crockpot chicken and rice is the ultimate cozy recipe. Tender chicken, slow cooked with broccoli, aromatics and finished with lemon and feta!

    Close up of lemon chicken and rice with broccoli in a crockpot.

    In the colder months I love going back to warm, nourishing staples like broccoli cheddar soup, chili and crockpot chicken and rice. Nothing fancy, just simple ingredients that warm your whole body.

    Everyone seems to have an old crockpot tucked away, whether it's a hand-me-down from grandma or a neglected wedding gift. If you haven't pulled it out in a minute, it's time to give her a whirl with my crockpot lemon garlic chicken and rice!

    Let your slow cooker do the work as tender chicken, aromatic garlic, and citrusy lemon infuse into rice. With salty feta and some freshness from parsley, it's got everything you need for a cozy dinner.

    Why This Recipe Is Dietitian Approved

    1. One pot dinner. This is a classic "dump and cook" meal for low effort nights when you're feeling tired, but in need of nourishment.
    2. Made without canned soup. I've noticed that a ton of crockpot recipes use creamy canned soups to add flavour, but that comes with extra sodium and fat that I don't find adds much to the final taste. My recipe relies on the natural flavours from ingredients to provide a tasty meal with no canned soup required.
    3. Balanced. Take the guesswork out of dinner: this crockpot chicken and rice has carbs, protein and veggies to fuel your body.

    Ingredients

    Ingredients including chicken, broccoli, broth, onion, rice, lemon, seasoning, feta, olive oil and garlic.

    Chicken. I use boneless, skinless chicken breasts for this recipe. I have not tested this with any other chicken or meat, however chicken thighs should work.

    Chicken broth. To reduce the sodium content, I typically use low sodium chicken broth in my recipes. This gives me the freedom to customize the salt to suit my desired tastes.

    Onion. I used a yellow cooking onion, however white or Spanish onions will work as well.

    Spices. I used a mix of dried oregano and dried basil, if you do not have one of these on hand you can substitute both of them for 2 tablespoon of Italian seasoning

    Garlic. For maximum flavour, I use entire cloves of garlic, leaving them whole and simply smashing them using the side of a knife or even the bottom of a cup. If you would rather use pre-minced garlic you may use 2 tablespoon however the flavour may not be quite as strong. 

    Rice. Choose a long grain rice such as basmati or jasmine. Brown rice will work as well. I do not recommend using any minute or instant rice options, as this will alter the texture of the rice.

    Broccoli. Fresh broccoli is best, as frozen will get mushy. 

    Lemon. For optimal flavour, use one whole fresh lemon as you will need both the juice and the zest.

    Feta. I love the salty taste of feta! I always recommend purchasing feta stored in the brine for the most authentic flavour and freshness.

    Parsley. This adds both flavour and bring a freshness to the dish. I used one whole bunch of fresh parsley!

    The complete ingredient list with measurements can be found in the recipe card below. 

    Instructions

    Seasoned chicken breast with salt and pepper.

    Season chicken breast with salt and pepper and set aside. 

    Adding rice, chicken broth, diced onion,  smashed garlic, oregano and basil to a crockpot.

    To your crockpot add rice, chicken broth, diced onion,  smashed garlic, oregano and basil and stir. 

    Adding chicken into crockpot.

    Place the chicken on top of the rice mixture and drizzle with the juice of ½ of the lemon. Close the lid of the crockpot and cook on HIGH for about 2 hours or LOW for about 4-6 hours.

    Adding broccoli florets into crockpot.

    In the final 30 minutes of cooking (after 1 hour 30 minutes) add broccoli florets to the crockpot, close the lid and cook for the remaining 30 minutes. 

    Dicing chicken into bite sized pieces.

    Once done, remove the chicken from the crockpot and slice into bite sized pieces.

    Mixing crockpot chicken and rice.

    Add it back into the crock pot along with the remaining lemon juice, lemon zest, feta cheese and parsley. Stir to combine and serve!

    Substitutions and Variations

    To make gluten-free: This recipe is naturally gluten-free, however I always recommend you checking that your rice is certified gluten-free.

    To make dairy-free: Use a dairy-free feta like this one.

    To make vegan: For a similar cozy vegan recipe, try my Italian ratatouille!

    To make nut-free: This recipe is naturally nut-free.

    Missing an ingredient? Try these:

    • Broccoli: Swap for cauliflower. If you're not a broccoli fan, use a mix of vegetables such as carrots, green beans, peas, mushroom etc. For carrots, add them in at the beginning along with the rice. For most other vegetables, 30 minutes should be enough time to cook them at the end!
    • Feta cheese: Swap for mozzarella, cheddar or parmesan.
    • White basmatic rice: Swap for brown basmati rice.

    Equipment

    • Slow cooker or crockpot

    Storage

    Leftovers can be stored in the fridge for up to 3 days in an airtight container.

    To freeze, divide chicken and rice mixture into freezer friendly containers and freeze for up to 3 months. Defrost by placing in the fridge overnight or use the “defrost” setting on your microwave.

    Top Tip

    Use a vegetable chopper to quickly dice the onions and save prep time.

    When adding the broccoli, check the rice to make sure it doesn't dry out. If the rice looks like it is beginning to dry, add an additional ½ cup of chicken broth.

    Frequently Asked Questions

    Why is my rice mushy?

    This is a sign of one of two things: either your crockpot is running on the hotter side or the crockpot didn’t evaporate out enough of the liquid! This is normal and may just depend on your crockpot, however if you notice this happening just reduce the cook time by 30 minutes or decrease the liquid by ¼ cup.
    Please note I also do not recommend using minute or instant rice as this may change the texture as well.

    Do I have to add my broccoli into the crockpot?

    You do not! If you would like your broccoli to retain the vibrant green colour i recommend steaming it on the stove and adding it in once the chicken and rice are cooked.

    Can I slice my chicken before I cook it in the crockpot?

    I do not recommend slicing the chicken prior to cooking it as this releases some of the natural juice within the chicken, resulting in a drier texture once cooked.

    What crockpot or slow cooker do you use?

    I used the dream cooker from Our Place which is a 4 in 1 that can slow cook, pressure cook, saute and keep warm. I love it!

    Bowl of lemon garlic chiekn and rice, topped with parsley, feta and a lemon slice.

    More Cozy Recipes

    Cold weather is so much better with a cozy meal.

    • Easy Broccoli Cheddar Soup
    • Panera Thai Chicken Soup (Copycat)
    • Butternut Squash and Sausage Orzo with Kale
    • Slow Cooker Southwest Chicken Bowls

    PS. I love seeing my recipes in action! If you decide to make my crockpot chicken and rice, don't forget to snap a photo and tag me on Instagram- @nourishedbynic or leave a comment and rating below letting me know how you liked it!

    📖 Recipe

    Bowl of lemon garlic chiekn and rice, topped with parsley, feta and a lemon slice.
    Print Recipe Pin Recipe

    Crockpot Lemon Garlic Chicken and Rice

    Crockpot chicken and rice is the ultimate cozy recipe. Tender chicken, slow cooked with broccoli, aromatics and finished with lemon and feta!
    Prep Time10 minutes mins
    Cook Time2 hours hrs
    Total Time2 hours hrs 10 minutes mins
    Course: Main Course
    Cuisine: American
    Keyword: Chicken, Make Ahead, slow cooker
    Servings: 4

    Ingredients 

    • 1 lb boneless skinless chicken breasts
    • 1 teaspoon salt
    • ½ teaspoon black pepper
    • 1 cup long grain basmati rice
    • 1.5 cup low sodium chicken broth
    • 4 cloves garlic smashed
    • 1 medium yellow onion diced
    • 1 tablespoon dried oregano
    • 1 tablespoon dried basil
    • 1 whole lemon both the juice and zest
    • 2 cups broccoli cut into florets
    • 1 cup feta cheese crumbled
    • 1 bunch of parsley about 1 cup, chopped

    Instructions

    • Season chicken breast with salt and pepper and set aside.
    • To your crockpot add rice, chicken broth, diced onion, smashed garlic, oregano and basil and stir.
    • Place the chicken on top of the rice mixture and drizzle with the juice of ½ of the lemon. Close the lid of the crockpot and cook on HIGH for about 2 hours or LOW for about 4-6 hours.
    • In the final 30 minutes of cooking (after 1 hour 30 minutes) add broccoli florets to the crockpot, close the lid and cook for the remaining 30 minutes.
    • Once done, remove the chicken from the crockpot and slice into bite sized pieces. Add it back into the crock pot along with the remaining lemon juice, lemon zest, feta cheese and parsley. Stir to combine and serve!

    Notes

    The chicken is fully cooked when a thermometer inserted into the thicket part reaches a temperature of 165F.
    *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

    Nutrition

    Calories: 456kcal | Carbohydrates: 50g | Protein: 37g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 106mg | Sodium: 1187mg | Potassium: 847mg | Fiber: 4g | Sugar: 3g | Vitamin A: 524IU | Vitamin C: 58mg | Calcium: 291mg | Iron: 3mg
    Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

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