Vegetarian Proteins

This is a collection of our favorite recipes made with vegetarian proteins. From meal-prep staples to weeknight dinners, these are recipes using tofu, beans, tempeh and other plant-based favourites that are perfect to be served as a main course or entrée for lunch or for dinner.

Southwest Smashed Chickpea Salad
Chickpea Tuna Salad
Cottage Cheese Eggs
Balsamic Roasted Veggie Pasta Salad
Veggie Mediterranean Sandwich
Chickpea and Spinach Curry
Cottage Cheese Egg Bites
One Pan Vegetarian Mexican Taco Skillet
Cottage Cheese Egg Salad
Air Fryer Buffalo Tofu (SUPER crispy)
Crispy Baked Black Bean Tacos
Dense Bean Salad with Sun Dried Tomatoes
Vegan Bean Salad
Cheesy White Bean, Tomato and Zucchini Bake
Sticky Orange Tofu
Greek Marinated Chickpeas
10 Minute Easy Tofu Alfredo
Sheet Pan Tofu Fajitas (Vegan + Easy)
Smashed Vegan Chickpea Salad
Easy Weeknight Tofu Satay Stir Fry
The BEST Tofu Meatballs
Grilled Pesto Tofu Sandwich