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    Home » Recipes » Breakfast

     Blueberry Greek Yogurt Muffins

    Published: Apr 22, 2026 by Nicole Addison · This post may contain affiliate links · 1 Comment

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    These Blueberry Yogurt Muffins are soft, moist, and made with Greek yogurt for a protein boost. Perfect for meal prep, freezer-friendly, and ideal for easy breakfasts or grab-and-go snacks.

    Close up of Blueberry Greek Yogurt Muffins on a plate. One has a bite taken out of it.

    If you're looking for a soft, fluffy muffin everyone will love, these Blueberry Greek Yogurt Muffins are a must-make. They've quickly become a staple in my kitchen, and every batch I tested disappeared almost instantly. They're lightly sweet, super moist, and made with simple ingredients you likely already have on hand. The Greek yogurt gives them that perfect tender texture while adding a boost of protein, making them more satisfying than your average muffin. Paired with juicy blueberries, they have that bakery-style feel but are easy enough to make at home.

    If you've tried my Banana Oatmeal Chocolate Chip Muffins or Apple Cinnamon All-Bran Muffins, you already know how muffins are a staple in my meal prep rotation. Make a batch at the start of the week, store them in the fridge or freezer, and you'll have an easy grab-and-go option ready whenever you need it.

    Why This Recipe Is Dietitian Approved

    1. Higher in protein. Made with Greek yogurt to help keep you fuller for longer.
    2. Soft and super moist. The yogurt + oil combo gives them a tender, bakery-style texture.
    3. Perfect for meal prep. Freezer-friendly and great for quick, grab-and-go breakfasts or snacks all week.

    Blueberry Greek Yogurt Muffins Recipe

    Ingredients

    Ingredients for yogurt muffins including Greek yogurt, milk, vanilla extract, olive oil, honey, flour, leavening agents, salt, and blueberries.

    Eggs. This recipe calls for two whole eggs.

    Greek yogurt. The key ingredient! Any thick yogurt such as Greek yogurt or Siggi's will work, but the key is you need it to be THICK- this creates the perfect moist texture, reducing the oil while still offering a bit of added protein! 

    Milk. Any milk of choice will work great!

    Vanilla extract. For flavor! 

    Olive oil. Adding a bit of olive oil in addition to the yogurt creates the perfect moist texture. Any neutral oil such as vegetable oil or grape seed oil can be substituted. 

    Honey. Our sweetener of choice. Maple syrup will also work as a great substitute if you prefer

    Flour. All purpose flour is used here! Whale wheat flour will work however please note unless you use whole wheat pastry flour the muffins will be denser, and less fluffy! 

    Leavening agents. This recipe uses baking soda and baking powder to ensure the muffins rise! 

    Salt. A pinch of salt is essential for any sweet recipe!

    Blueberries. I highly recommend using fresh blueberries for the best results!

    The complete ingredient list with measurements can be found in the recipe card below. 

    Instructions

    1. Preheat the oven to 425F and prepare a 12-cavity muffin tray.
    Wet ingredients combined in a mixing bowl.
    1. In a large bowl, whisk together eggs, yogurt, milk, vanilla extract, oil and honey.
    Dry ingredients added to the bowl and mixed in.
    1. In a separate bowl, sift together the flour, baking powder, baking side and salt.
    2. Slowly add the dry ingredients to the wet, using a spatula or wooden spoon to stir until just combined. Don't overmix!!
    Blueberries added to the mixing bowl.
    1. Fold in the blueberries (see notes below for using frozen berries), and divide the batter into the prepared muffin tray (about ⅓ cup per cavity). Save a few blueberries for the tops of the muffins.
    Yogurt muffins after being baked in a muffin tray.
    1. Bake at 425F for 5 minutes, then reduce the heat in the oven to 350F (DO NOT open the oven between) and bake for an additional 12-15 minutes or until a toothpick inserted into the center comes out clean. 

    Substitutions and Variations

    To make gluten-free: This recipe can easily be made gluten free by substituting all purpose flour for a 1:1 gluten free flour. My personal favorite is Queen St Bakery. Please note I have not tested this using flour substituted such as almond or oat flour.

    To make dairy-free: I believe a thicker dairy free yogurt would work well here, I personally enjoy Siggi's dairy free. If you decide to try, let me know how it goes in the comments.

    To make nut-free: This recipe is naturally nut free as written.

    Use what you have on hand for this recipe! Some easy swaps:

    • All purpose flour: whole wheat pastry flour
    • Honey: maple syrup 
    • Plain Greek yogurt can be swapped with vanilla Greek yogurt for added sweetness!

    Equipment

    • Muffin tray

    Storage

    Once cooled completely, these Blueberry Greek Yogurt Muffins can be stored in an airtight container for 3-4 days at room temperature or up to 6-7 days in the fridge. 

    For longer storage you can freeze these muffins for up to 3 months. For best results I recommend individually wrapping each muffin and storing in a large freezer safe bag. You can defrost in the fridge overnight or in the microwave!

    Top Tips for Success

    When combining the dry and wet ingredients, be sure you are not over mixing! Once the dry ingredients are added you will only need to stir the batter about 8-12 times to ensure it is mixed! Over mixing the batter creates dense, rubbery muffins. 

    I always recommend using a silicone muffin tray or muffin liners for easy clean up! 

    Once baked, don't leave the muffins in the muffin tin for too long because they'll continue to bake and may become dry.

    Frequently Asked Questions

    Can I replace the oil?

    I do not recommend substituting or omitting the oil as it is crucial for ensuring the correct texture!

    Why add yogurt to muffins?

    Yogurt is always my secret ingredient for creating moist make goods while also decreasing the added fats from additional oils. Plus it's a great boost of protein!

    Yogurt muffins on a plate with a bite taken out of one.

    More Muffin Recipes

    If you liked these Greek yogurt muffins, try these recipes:

    • White Chocolate Raspberry Bran Muffins
    • Flourless Protein Banana Muffins
    • Pumpkin Protein Muffins
    • Blueberry Cottage Cheese Muffins

    See you in the kitchen!

    PS. I love seeing my recipes in action! If you decide to make these yogurt muffins, don't forget to snap a photo and tag me on Instagram- @nourishedbynic or leave a comment and rating below letting me know how you liked it!

    📖 Recipe

    Close up of Blueberry Greek Yogurt Muffins on a plate. One has a bite taken out of it.
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    5 from 1 vote

    Blueberry Greek Yogurt Muffins

    These Blueberry Yogurt Muffins are soft, moist, and made with Greek yogurt for a protein boost. Perfect for meal prep, freezer-friendly, and ideal for easy breakfasts or grab-and-go snacks.
    Prep Time20 minutes mins
    Cook Time20 minutes mins
    Total Time38 minutes mins
    Course: Snack
    Cuisine: American
    Keyword: high protein, loaves and muffins
    Servings: 12 muffins

    Ingredients 

    • 2 eggs
    • 1 cup plain Greek yogurt (I use 2%)
    • ¼ cup milk
    • 2 taspoon vanilla extract
    • ¼ cup olive oil (or neutral oil of choice)
    • ½ cup honey
    • 2 cups all purpose flour
    • 1 teaspon baking powder
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • 1 cup fresh blueberries * see notes

    Instructions

    • Preheat the oven to 425F and prepare a 12-cavity muffin tray.
    • In a large bowl, whisk together eggs, yogurt, milk, vanilla extract, oil and honey.
    • In a separate bowl, sift together the flour, baking powder, baking side and salt.
    • Slowly add the dry ingredients to the wet, using a spatula or wooden spoon to stir until just combined. Don't overmix!!
    • Fold in the blueberries (see notes below if using frozen berries), and divide the batter into the prepared muffin tray (about ⅓ cup per cavity). Save a few blueberries for the tops of the muffins.
    • Bake at 425F for 5 minutes, then reduce the heat in the oven to 350F (DO NOT open the oven between) and bake for an additional 12-15 minutes or until a toothpick inserted into the center comes out clean.

    Notes

    Blueberries- I highly recommend using fresh blueberries in this recipe as I find frozen blueberries increase the cook time due to the added liquid! If using you are choosing to use frozen blueberries- I recommend tossing the blueberries (frozen) in 2 tablespoon of flour- this ensures that the blueberries become evenly distributed throughout the muffin and do not all sink to the bottom as they warm.
    *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

    Nutrition

    Serving: 1muffin | Calories: 189kcal | Carbohydrates: 30g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 171mg | Potassium: 81mg | Fiber: 1g | Sugar: 14g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg
    Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!

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    Comments

    1. Nicole Addison says

      April 22, 2026 at 4:10 pm

      5 stars
      We have been OBSESSED with these muffins! I hope you enjoy!

      Reply

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

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