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•  Green Pea Hummus
  This Green Pea Hummus is a fresh, flavorful dip made with sweet peas, herbs, lemon, and feta. It's high in fiber, easy to prep, and… Read more:  Green Pea Hummus
• Italian Chopped Turkey Wrap
  This Italian Chopped Turkey Wrap is an easy, no-cook lunch packed with protein, crisp vegetables, and a simple homemade Italian dressing. As a dietitian, I… Read more: Italian Chopped Turkey Wrap
• Cottage Cheese Eggs
  These Cottage Cheese Eggs are a creamy, high protein twist on classic scrambled eggs that come together in under 10 minutes with just a few… Read more: Cottage Cheese Eggs
• White Chocolate Raspberry Bran Muffins 
  These White Chocolate Raspberry Bran Muffins are a high fiber, lower sugar twist on classic bran muffins and make an easy breakfast or snack to… Read more: White Chocolate Raspberry Bran Muffins 
• Greek Chickpea Pasta Salad
  This Greek Chickpea Pasta Salad is packed with fresh vegetables, garbanzo beans, feta, and a bright lemon dressing for a satisfying meal prep pasta salad.… Read more: Greek Chickpea Pasta Salad