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    Home » Appetizers + Sides

    10 Best Air Fryer Roasted Vegetables

    Published: Oct 21, 2022 · Modified: Sep 10, 2025 by Nicole Addison · This post may contain affiliate links · Leave a Comment

    We've rounded up 9 of our favorite air fryer roasted vegetables that are about to change the way you think about veggies FOREVER! From the perfectly tender, slightly crisp air fryer asparagus to the irresistibly crunchy carrot fries, there's something here for every taste bud.

    Whether you're a longtime veggie lover or someone who usually skips the side dishes, these recipes make vegetables the star of the plate. Quick, easy, and full of flavor, they're perfect for weeknight dinners, meal prep, or even as a snack. Get ready, vegetables are about to become your new favorite food group!

    air fryer roasted vegetables

    Air Fryers are all the rage right now, and there's no denying that they can make some pretty
    amazing fried foods-but what about the veggies?


    I'm here to tell you that they can do it too! With an air fryer, you can make crispy, delicious, and
    healthy versions of your favorite veggies. I've rounded up some of our best ways to make air fryer roasted vegetables that are perfect for any season. Whether you want something savory or something spicy-or both!-you'll find something here for every occasion. PLUS you can even make all of these using frozen veggies in air fryer as well!

    10 Best Air Fryer Roasted Vegetables

    air fryer carrot fries

    EASY AIR FRYER CARROT FRIES

    If you're looking for some fun new ways to eat carrots, look no further than these Easy Air Fryer Carrot Fries! They're quick, easy, and downright delicious-and the best part is that they're super easy to make. The recipe below calls for just five ingredients, and you can dip it in Sriracha yogurt mayo sauce. These fries are great for those cold fall nights when you just want to stay in, cuddle up with a blanket, and watch a movie. Ps:

    air fryer butternut squash
    Ultimate 15 minute butternut squash

    THE ULTIMATE 15-MINUTE AIR FRYER BUTTERNUT SQUASH

    If you've ever tried to cook butternut squash in the oven, you know how long it takes. That's why I love using our air fryer to cook butternut squash. It's so easy and fast, you won't even believe how good it tastes. Serve it alongside some brown rice and grilled chicken or fish, and you've got yourself a complete meal.

    air fryer eggplant parmesan

    BEST AIR FRYER EGGPLANT PARMESAN

    Eggplant Parmesan is a classic Italian dish that seems like it's going to be hard and time-consuming to cook, but this recipe will show you how easy it can be with a little planning ahead. There's nothing more satisfying than a delicious eggplant Parmesan meal, but what if you could have it even more often? That's where the air fryer comes in. It can help you make your favorite eggplant Parmesan recipe in 15 minutes!

    air fryer kale chips

    5-MINUTE AIR FRYER KALE CHIPS

    We've all been there: You're hungry, but you don't feel like making a big meal. You want something fast and filling-but also nutritious. Enter this 5-minute Air Fryer Kale Chips! It's got everything you need to get your day started right and keep you going until lunch time. If you're looking for a healthy alternative to potato chips or other fried snacks, kale chips are an excellent
    choice!

    lemon and parmesan air fryer zucchini sticks

    THE BEST LEMON AND PARMESAN AIR FRYER ZUCCHINI STICKS

    When you're looking for the best lemon and Parmesan air fryer zucchini sticks, you can stop your search. You've found it! Our Lemon and Parmesan Air Fryer Zucchini Sticks are made with fresh ingredients, like real lemon juice, Parmesan cheese, Italian seasoning, and garlic so you get a burst of flavor in every bite. You can even make these yourself at home because they're easy as pie to prepare.

    air fryer stuffed peppers

    30 MINUTE AIR FRYER STUFFED PEPPERS

    If you love stuffed peppers, but don't love the time and effort it takes to prepare them, then these stuffed peppers are for you. They're a quick and easy way to get all of that great flavor packed into one delicious meal. All of your favorite classic ingredients come together in this dish: lentils, cheese, bell pepper, corn kernels, tomato sauce and more. This recipe is also a great way to use up any leftover cooked rice you have in your fridge.

    spicy garlic air fryer asparagus

    THE BEST SPICY GARLIC AIR FRYER ASPARAGUS

    I know that not everyone likes asparagus, but this recipe might just change your mind! This air fryer asparagus is a quick and easy way to make your favorite vegetable. The spiciness of the garlic and red pepper flakes adds just enough kick to keep things interesting, but it's not too spicy to be overwhelming. And with just one tablespoon of olive oil per serving, this dish is light on calories without sacrificing flavor.

    crispy brussel sprouts

    THE BEST CRISPY AIR FRYER BRUSSEL SPROUTS

    Air fryers are great for crispy and delicious food. But you don't have to stick to fries or chicken wings. You can also use your air fryer to make some of your favorite vegetables, like these brussels sprouts. Sprouts are super healthy, full of fiber and protein, and they taste great when cooked in an air fryer. They're also quick and easy to make, so you can enjoy this dish any time of the day!

    easy chickpea vegetable fritters

    EASY CHICKPEA VEGETABLE FRITTERS

    These chickpea vegetable fritters are the perfect way to use up leftover vegetables! They're easy to make, can be frozen for later, and are great for kids, adults… and everyone in between! This recipe is super versatile, so feel free to substitute in other vegetables or even add in some different spices.

    Air fryer roasted vegetables are a great way to get your daily dose of vegetables without having to spend time in the kitchen. They cook the vegetables quickly, so they retain the nutrients and vitamins that can be lost when you cook them with other methods. There are SO many ways to make roasted vegetables in air fryer , and the best part is that they will come out crispy and delicious!

    GARLIC PARMESAN AIR FRYER SWEET POTATO WEDGES

    These Garlic Parmesan Air Fryer Sweet Potato Wedges are the ultimate way to enjoy crispy, flavorful air fryer vegetables with minimal fuss. Sweet potatoes are naturally sweet, and when roasted in the air fryer with a touch of oil and seasonings, they come out sooooo nice! The salty and sweet vibe is everything...

    Using your air fryer basket, you can toss the sweet potato wedges in garlic powder and Parmesan for a flavorful kick that works as a tasty side dish for weeknight dinners or meal prep. To be honest, I eat them on their own!

    Leave a comment below what air fryer roasted vegetable recipe you want to see next!!


    There's another thing that makes air frying even better: desserts! That's right: you can now make desserts in your air fryer, and we've got the best recipes to get
    you started. Stay tuned for it!

    PS. I love seeing my recipes in action! If you decide to make any of these air fryer roast veggies don't forget to tag me on Instagram- @nourishedbynic or leave a comment below!

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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