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    Home » Recipes » Uncategorized

    Air Fryer Apples

    Published: Oct 4, 2023 by Nicole Addison · This post may contain affiliate links · Leave a Comment

    Jump to Recipe - Print Recipe

    Air fryer apples taste like the warm, gooey cinnamon filling of an apple pie. Add to to oatmeal, yogurt or enjoy as a healthy fall snack!

    Yogurt with granola and air fryer apples.

    Apple season is here! Whether you've gone apple picking or taken advantage of the low prices in grocery stores, I think we're all reveling in apple abundance right now. I'm not complaining.

    These air fryer apples are my favourite way to use up my apples, especially in the fall. It's so easy and the perfect addition to a warm bowl of oatmeal. Spiced with cinnamon, nutmeg and ginger, it tastes like apple pie filling. You could even serve it with vanilla ice cream for dessert. There's nothing better!

    Why This Recipe Is Dietitian Approved

    1. Fibre-filled snack. Apples are a tasty source of fibre, especially when you keep the skin on. This soluble type of fibre helps feed our gut bacteria and stabilize energy levels. You can read more about the health benefits of fibre here.
    2. Spice up any meal. Adding sweet air fryer apples to your regular meals and snacks is such a simple way to get into the fall mood and enjoy seasonal produce.
    3. Lower sugar. The addition of warm, fall spices really brings out the natural sweetness of apples. There's only 1 tablespoon of added sugar per serving, and it's more than enough to satisfy that sweet tooth.

    Ingredients

    Ingredients including apples, cinnamon, ginger, nutmeg, coconut oil and maple syrup.
    • Apples
    • Coconut oil
    • Maple syrup
    • Cinnamon
    • Nutmeg
    • Ginger

    Instructions

    Preheat air fryer to 375F.

    Dicing apples into cubes.

    Dice apples into 1 inch cubes.

    Coating apples in spices, coconut oil and syrup.

    To a medium mixing bowl, add diced apples, melted coconut oil, maple syrup and spices and stir to evenly coat the apples. 

    Baked apples in air fryer basket.

    Add apples to the basket of your air fryer and bake for 12-15 minutes, stirring halfway through cooking. 

    Substitutions and Variations

    To make gluten-free: This recipe is naturally gluten-free.

    To make vegan: This recipe is naturally vegan.

    To make nut-free: This recipe is naturally nut-free.

    Missing an ingredient? Try these:

    • Coconut oil: Swap for butter
    • Maple syrup: Swap for brown sugar
    • Spices: Replace the ginger and nutmeg with an additional ½ teaspoon of cinnamon
    Bowl of cinnamon apples.

    Equipment

    • Air fryer
    • Silicone air fryer basket

    Storage

    Air fryer apples are best fresh, however if you have leftovers you can save them in the fridge for up to 3 days in an airtight container. To reheat, air fry at 350F for about 5 minutes or microwave for 1.5 minutes. 

    Top Tip

    I highly recommend using a silicone air fryer liner. This helps preserve all of the maple syrup and spice coating, so it doesn't fall through to the bottom of your basket.

    If you are looking for added flavour you save half of the spice mixtures and maple syrup and toss them in after cooking. This acts like a "glaze".

    Frequently Asked Questions

    What type of apples are best in this recipe?

    I recommend choosing a crisp apple like honeycrisp, jonagold or gala.

    Can I make this in the oven?

    I have not tested these in the oven, however you make these baked apples on the stovetop. Add your melted coconut oil in a pan over medium heat, add your coated apples and saute until the apples begin to soften, about 5 minutes.

    What do you eat air fryer apples with?

    You could add them to oatmeal, a yogurt bowl, or on a stack of pancakes. These are also SO yummy on a warm chia pudding! If I'm enjoying the air fryer apples as a snack/dessert, I like serving it with Greek yogurt or vanilla ice cream.

    Close up of cinnamon air fryer apples in yogurt bowl.

    More Apple Recipes

    Apples are the best fall fruit!

    Apple Pie Breakfast Cookie
    This easy apple pie breakfast cookie is the perfect fall breakfast! It's ready in 10 minutes, is packed with fibre & protein AND it tastes just like your favourite dessert.
    Check out this recipe
    healthy apple breakfast
    Apple Cinnamon Overnight Oats
    These apple cinnamon overnight oats are the perfect weekday morning staple. They're packed with protein, full of your favourite cozy fall flavours and great for meal prep.
    Check out this recipe
    apple cinnamon overnight oats
    Air Fryer Apple Crisp
    This air fryer apple crisp can be made in less than 15 minutes, has all your classic cozy apple crisp flavours and is sweetened using only maple syrup making it the perfect treat for any time of the day.
    Check out this recipe
    air fryer apple crisp
    Apple Baked Oatmeal Cups
    Warm cinnamon spices with the comforting taste of oats and baked apples. These apple baked oatmeal cups are the perfect option for an on-the-go snack!
    Check out this recipe
    apple pie oatmeal cups

    PS. I love seeing my recipes in action! If you decide to make air fryer apples, don't forget to tag me on Instagram- @nourishedbynic or leave a comment below!

    📖 Recipe

    Close up of cinnamon air fryer apples.
    Print Recipe Pin Recipe

    Air Fryer Apples

    Air fryer apples taste like the warm, gooey cinnamon filling of an apple pie. Add to to oatmeal, yogurt or enjoy as a healthy fall snack!
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    Total Time20 minutes mins
    Course: Breakfast, Dessert, Snack
    Cuisine: American
    Keyword: air fry, fruit dessert
    Servings: 2

    Ingredients 

    • 2 medium apples
    • 1 tablespoon coconut oil melted
    • 2 tablespoon maple syrup
    • ½ teaspoon cinnamon
    • ¼ teaspoon nutmeg
    • ¼ teaspoon ginger

    Instructions

    • Preheat air fryer to 375F.
    • Dice apples into 1 inch cubes.
    • To a medium mixing bowl, add diced apples, melted coconut oil, maple syrup and spices and stir to evenly coat the apples.
    • Add apples to the basket of your air fryer and bake for 12-15 minutes, stirring halfway through cooking.

    Notes

    *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

    Nutrition

    Serving: 1cup | Calories: 210kcal | Carbohydrates: 39g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Sodium: 4mg | Potassium: 244mg | Fiber: 5g | Sugar: 31g | Vitamin A: 100IU | Vitamin C: 8mg | Calcium: 38mg | Iron: 0.3mg
    Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

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