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    Home » Recipes » Chicken

     Bacon Ranch Chicken Salad

    Published: May 14, 2026 by Nicole Addison · This post may contain affiliate links · 1 Comment

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    Creamy, crunchy, and packed with flavor, this Bacon Ranch Chicken Salad is a high-protein meal prep lunch you'll crave all week long.

    High-protein chicken bacon ranch chicken salad in a bowl with a spoon lifting it up.

    This Bacon Ranch Chicken Salad is my newest addition to my chicken salad series and I think it might be one of my favorites. As a dietitian, one of the ways I make healthy eating easier throughout the week is by keeping a versatile protein prepped in the fridge for quick lunches, and chicken salad is always one of my go-to options because it never gets boring! You can enjoy it with crackers, in a wrap or sandwich, on toast, over a salad, or even straight from the bowl!

    I'm always trying to come up with new flavor combinations like my Dill Pickle Chicken Salad and my Buffalo Chicken Salad, so I knew it was time to make a chicken bacon ranch version. It has all the flavors of the classic combo with juicy chicken, crispy bacon, cheddar cheese, green onions, and plenty of ranch flavor packed into every bite. Plus, it comes together with minimal prep, especially if you use rotisserie chicken or prep the bacon ahead of time!

    Why This Recipe Is Dietitian Approved

    1. Versatile protein. Enjoy it in sandwiches, wraps, lettuce cups, salads, or with crackers for an easy meal or snack.
    2. Great for meal prep. This chicken salad stores well in the fridge, making it perfect for prep-ahead lunches.
    3. Minimal prep. Using rotisserie chicken or pre-cooked bacon makes this recipe quick and easy to throw together.

    Bacon Ranch Chicken Salad Recipe

    Ingredients

    Ingredients for chicken salad including chicken, Greek yogurt, bacon, cheddar cheese, ranch seasoning, lemon and green onions.

    Chicken breast. I always use chicken breast in my chicken salad recipes. However, feel free to use a rotisserie chicken or even canned chicken from the grocery store for a no-cook option!

    Greek yogurt/mayonnaise. You can play around with the ratio here depending on how you like your salad! More mayo will create a creamier chicken salad while more Greek yogurt decreases the fat content.

    Ranch seasoning. You can use one package of ranch dip seasoning or make your own at home using this homemade version.

    Cheddar cheese. I recommend using sharp cheddar cheese for the most flavor! Shred it yourself for the freshest option or purchase pre-shredded for a quick and easy hack.

    Bacon. Crispy bacon is key to making the bacon ranch chicken salad. You can use turkey bacon if you prefer, just make sure it is nice and crispy! 

    Green onions. For freshness - we use both the whites and greens of 3 green onions. 

    Spices. The only spices you will need (in addition to the ranch seasoning) are onion powder, garlic powder, salt and black pepper!

    Lemon juice. The lemon juice helps lighten up the flavors to balance out the heaviness of the bacon and cheese. I recommend using freshly squeezed lemon juice if available. 

    The complete ingredient list with measurements can be found in the recipe card below. 

    Instructions

    Shredded cooked chicken in a bowl. Cooked bacon in small pieces in a bowl.
    1. Cook your chicken breast, then shred it. Cook your bacon until crispy, patting off any excess grease and setting aside to cool.
    Shredded chicken in a bowl with Greek yogurt, mayo and spices.
    1. To a large mixing bowl- add shredded chicken, Greek yogurt, mayonnaise (if using), ranch dip seasoning, garlic powder, onion powder, salt, black pepper and lemon juice. Stir to combine.
    Shredded cheddar cheese, bacon and green onion added to the bowl.
    1. To the same bowl, add shredded cheese, chopped bacon and green onions, mix well.
    Cracker scooping up a bite of the bacon ranch chicken salad.
    1. Serve on sandwiches, salads, wraps or with crackers!

    Substitutions and Variations

    Gluten-free: This recipe is naturally gluten free, just ensure you are serving with a gluten free option of choice (ie, bread, wraps, crackers)- lettuce wraps also work great!

    Dairy-free: I don't recommend making this one dairy free as both the yogurt and cheese are essential ingredients, you can try substituting with dairy free options or try my mayo free honey mustard chicken salad!

    Nut-free: This recipe is naturally nut free!

    Substitution options:

    • Bacon can be replaced with turkey bacon if you prefer (just make sure it's crispy) 
    • Greek yogurt/ mayonnaise ratio can be customized! The more yogurt you have the more tangy the chicken salad will be (but the lower fat content it will have), the more mayonnaise, the creamier it will be (but it will have a higher fat content) 
    • Ranch dressing can be used as a substitute to completely replace the ranch seasoning and greek yogurt. I recommend using ½  cup! 

    Equipment

    • Mixing bowls
    • Stand Mixer

    Storage

    Once prepped, this bacon ranch chicken salad can be stored in the fridge in an airtight container for 3-4 days!

    Top Tips for Success

    To make this recipe super easy to throw together, I recommend cooking your chicken and bacon ahead of time. Pro tip: rotisserie chicken also works great!

    Frequently Asked Questions

    Can I use rotisserie chicken or canned chicken?

    Yes of course! Rotisserie chicken and canned chicken are both great hacks to save time while preparing this chicken salad.

    Close up of the bacon ranch chicken salad in a bowl.

    More Chicken Salad Recipes

    If you liked this bacon ranch chicken salad, try these recipes:

    • Mexican Street Corn Chicken Salad
    • Honey Mustard Chicken Salad Without Mayo
    • Greek Chicken Tzatziki Salad
    • Curry Chicken Salad

    See you in the kitchen!

    PS. I love seeing my recipes in action! If you decide to make this Bacon Ranch Chicken Salad, don't forget to snap a photo and tag me on Instagram- @nourishedbynic or leave a comment and rating below letting me know how you liked it!

    📖 Recipe

    High-protein chicken bacon ranch chicken salad in a bowl with a spoon lifting it up.
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    5 from 1 vote

    Bacon Ranch Chicken Salad

    Creamy, crunchy, and packed with flavor, this Bacon Ranch Chicken Salad is a high-protein meal prep lunch you'll crave all week long.
    Prep Time15 minutes mins
    Cook Time15 minutes mins
    Total Time30 minutes mins
    Course: Lunch
    Cuisine: American
    Keyword: Chicken, meal prep
    Servings: 5

    Ingredients 

    • 1 lb chicken breast
    • ¼ cup cooked bacon, chopped (about 4 pieces - turkey bacon will work as well)
    • ½ cup plain Greek yogurt (5% tends to be the creamiest but 0% or 2% will work as well)
    • 2 tablespoon mayonnaise, optional see notes below
    • 1 package ranch dip seasoning (or use 1 batch of my homemade version)
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • Juice of 1 lemon (about 2 tablespoon)
    • ½ cup cheddar cheese, shredded
    • 3 green onions, thinly sliced

    Instructions

    • If you haven't already- cook your chicken breast and bacon. I recommend using THIS recipe for your chicken as it is flavoured with paprika, lemon and garlic to add additional flavour. Cook your bacon until crispy, patting off any excess grease and setting aside to cool. Shred the chicken by adding the chicken breasts to the bowl of a stand mixer, use the paddle attachment and turn your mixer to the 'medium' setting (if you do not have a stand mixer, a hand mixer and a mixing bowl will work or 2 forks)!
    • To a large mixing bowl- add shredded chicken, greek yogurt, mayonnaise (if using), ranch dip seasoning, garlic powder, onion powder, salt, black pepper and lemon juice. Stir to combine.
    • To the same bowl, add shredded cheese, chopped bacon and green onions, mix well.
    • Serve on sandwiches, salads, wraps or with crackers!

    Notes

    Greek yogurt, mayonnaise and ranch seasoning can be replaced with ½ cup of light ranch dressing if you prefer.
    Mayonnaise is optional as it adds an extra creamy texture that the Greek yogurt doesn’t always provide. I recommend adding it if you are using a lower fat (0% or 2% plain yogurt option).
    *I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don't forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

    Nutrition

    Serving: 0.75cup | Calories: 246kcal | Carbohydrates: 5g | Protein: 26g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 78mg | Sodium: 971mg | Potassium: 429mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 219IU | Vitamin C: 2mg | Calcium: 114mg | Iron: 1mg
    Did you know....rating and sharing recipes is one of the best ways you can support your favourite food bloggers? If you make this recipe, I would love if you clicked the stars below to leave a rating and/or sharing a photo on social media by tagging @nourishedbynic or using the hashtag #nourishedbynic!

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    Comments

    1. Nicole Addison says

      May 14, 2026 at 7:54 pm

      5 stars
      The perfect versatile protein for lunches! I hope you enjoy this one.

      Reply

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

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