Let's get tropical with chocolate covered pineapple, the best healthy summer dessert. Under 5 ingredients and only 15 minutes of prep!
Fruit-based desserts are the way to go during the summer, especially when tropical fruits like pineapple and mango are in season. Give me ALL the mango ice cream and pina coladas!!
You know I'm a sucker for chocolate covered anything, and now it's pineapple's turn. These chocolate pineapple bites are the perfect balance of refreshing, decadent, and sweet (but not too sweet!). Bring them to BBQs, picnics, or snack on them straight from the freezer!
Why A Dietitian Loves This Recipe
Here's why you need to make chocolate covered pineapple:
- Get an extra serving of fruit. Canada's Food Guide recommends 7-10 servings of fruit/veggies daily, yet almost 60% of Canadians eat under 5 servings. Pack in those fruit servings with this recipe- it still counts, even if it's coated in chocolate!
- High in vitamin C. Vitamin C plays countless roles in our body, including immune support, collagen production, and iron absorption. One serving of chocolate covered pineapple has almost 25% of your vitamin C needs for the day!
- Under 5 ingredients. This recipe is super simple, with the option for extra add-ins.
Ingredients
- Pineapple
- Semi-sweet chocolate chips
- Baker's white chocolate
- Coconut oil
- Unsweetened shredded coconut
Instructions
Line two baking trays with a sheet of parchment paper and set aside.
Slice pineapple into approximately ½ inch thick wedges.
Gently pat each piece dry with a piece of paper towel. Once dry, place a skewer in each piece.
To melt your semi sweet chocolate add chocolate chips and ½ tablespoon coconut oil to a microwave safe bowl. Microwave on high in increments of 30 seconds, stirring in between. Repeat until the chocolate is fully melted.
Dip each pineapple piece in the melted chocolate, using a spoon to ensure each piece is evenly coated. Place in the freezer for about 5 minutes to allow the chocolate to set.
To toast your coconut, spread coconut evenly on one of the baking trays. Place in the oven and broil at 500F for about 2-3 minutes or until golden brown.
Melt white chocolate by combining white chocolate and 1 teaspoon coconut oil and repeating the process outlined above.
Drizzle with white chocolate and sprinkle with toasted coconut. Place in the freezer for about 30 minutes to fully harden and enjoy.
Substitutions and Variations
To make gluten-free: This recipe is naturally gluten-free, however I always suggest checking that all ingredients are certified gluten-free.
To make vegan: Use a dairy-free chocolate. I like the chocolate from Enjoy Life.
To make nut-free: This recipe is naturally nut-free.
Missing an ingredient? Try these:
- Chocolate: Feel free to substitute with your chocolate of choice.
- Coconut: Get creative and use whatever toppings you like! Think sprinkles, chili flakes, crushed cashews, flaky sea salt, etc.
Equipment
- 6 inch skewers
- Baking tray
- Mixing bowl
- Knife
- Cutting board
Storage
These chocolate covered pineapple pieces can be stored in the fridge for up to 3 days, however I personally enjoy storing them in the freezer. This way, I the pineapple tastes like sorbet which makes it such a cooling summer treat.
Top Tip
Make sure to pat your pineapple slices dry with paper towel. This allows the melted chocolate to better stick.
Frequently Asked Questions
Yes! The Hershey's sugar-free chocolates melt beautifully.
I find them fine to bite into straight from the freezer. Frozen pinapple typically doesn't freeze completely (so it won't be like an ice cube), however if you have sensitive teeth you can let it sit for 2-5 minutes before eating.
No, it's totally optional. I like how it elevates the flavor profile and adds to the overall presentation. With that being said, it's not completely essential to the recipe.
Yes! The skewers are great for sharing AND make dipping the pineapple easier, but you don't need them.
More Fruit Filled Recipes
If you loved this chocolate covered pineapple, here are more fruit-based recipes to try!
PS. I love seeing my recipes in action! If you decide to make these chocolate covered pineapple pieces, don't forget to snap a photo and tag me on Instagram- @nourishedbynic or leave a comment and rating below letting me know how you liked it!
📖 Recipe
Chocolate Covered Pineapple Pieces
Ingredients
- 1 pineapple cored and peeled
- 1 cup semi-sweet chocolate chips
- ½ tablespoon coconut oil for melting semi-sweet chocolate
- ¼ cup baker's white chocolate
- 1 teaspoon coconut oil for melting white chocolate
- ¼ cup unsweetened shredded coconut
Instructions
- Line two baking trays with a sheet of parchment paper and set aside.
- Slice pineapple into approximately ½ inch thick wedges. Gently pat each piece dry with a piece of paper towel. Once dry, place a skewer in each piece.
- To melt your semi-sweet chocolate, add chocolate chips and ½ tablespoon coconut oil to a microwave safe bowl. Microwave on high in increments of 30 seconds, stirring in between. Repeat until the chocolate is fully melted.
- Dip each pineapple piece in the melted chocolate, using a spoon to ensure each piece is evenly coated. Place in the freezer for about 5 minutes to allow the chocolate to set.
- To toast your coconut, spread coconut evenly on one of the baking trays. Place in the oven and broil at 500F for about 2-3 minutes or until golden brown.
- Melt white chocolate by combining white chocolate and 1 teaspoon coconut oil and repeating the process outlined above.
- Drizzle with white chocolate and sprinkle with toasted coconut. Place in the freezer for about 30 minutes to fully harden and enjoy.
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