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    Home » Recipes » Breakfast

    Grab-and-Go

    Short on time? These grab-and-go breakfasts are made for busy mornings when you're rushing out the door. Simple, nourishing recipes you can prep ahead and take with you on the go.

    • Banana Oatmeal Chocolate Chip Muffins
    • Stack of three protein biscuits.
      The Best Breakfast Protein Biscuits Recipe
    • Apple Cinnamon All-Bran Muffins
      Apple Cinnamon All-Bran Muffins
    • Apple oat muffins on counter with sliced apples surrounding
      Apple Oatmeal Muffins
    • Table with blueberry cottage cheese muffins with blueberries scattered between.
      Blueberry Cottage Cheese Muffins
    • Cottage Cheese Egg Bites
    • High Protein Overnight Oats
      High Protein Overnight Oats
    • Two halves of a freezer breakfast sandwich stacked.
      Freezer Breakfast Sandwiches
    • Close up of peanut butter oatmeal bars drizzled with peanut butter.
      One Dish Peanut Butter Banana Oatmeal Bars 
    • Plate of savory cottage cheese muffins for breakfast.
      Savory Cottage Cheese Breakfast Muffins
    • A chocolate and zucchini muffin cut in half.
      Chocolate and Zucchini Brownie Muffins
    • Protein banana muffins with chocolate chips.
      Flourless Protein Banana Muffins
    • Plate of McGriddle breakfast muffins, with a bite out of one.
      McGriddle Breakfast Muffins
    • High protein french toast muffins.
      Protein French Toast Muffins
    • Bowl of coconut chia pudding topped with berries.
      Creamy Coconut Milk Chia Pudding
    • Plate of lemon and blackberry oatmeal cups with icing drizzle.
      Lemon and Blackberry Baked Oatmeal Cups
    • A strawberry oatmeal bar wtih more bars in the background.
      Strawberry Oatmeal Bars
    • Chocolate baked oat cups with strawberries in the background.
      Chocolate Baked Oat Cups
    • Bowl of pancake muffins made from mix.
      Protein Pancake Muffins From A Mix
    • Close up of high protein egg bars, with one sliced in half.
      High Protein Egg Bars
    • Breakfast burrito meal prep served with dipping sauce.
      Egg and Sausage Meal Prep Breakfast Burrito
    • Vanilla protein chia pudding with berries.
      Protein Chia Pudding
    • Two halves of a spinach feta egg white wrap stacked.
      Spinach Feta Egg White Wrap
    • Two healthy breakfast muffins stacked.
      Healthy Breakfast Muffins
    • Jar of carrot cake overnight oats with a spoon.
      Carrot Cake Overnight Oats
    • Jars of tiramisu chia pudding, topped with graham crumbs.
      Tiramisu Chia Pudding
    • mason jar omelettes
      5 Minute Meal Prep Mason Jar Omelettes
    • Jar of pumpkin chia pudding topped with whipped cream.
      Pumpkin Pie Chia Pudding
    • Two stacked apple oat bars.
      Apple Oat Breakfast Cake
    • Birds eye of three protein pancake bowls.
      Protein Pancake Bowls
    • Jar of berry crumble chia pudding.
      Berry Crumble Chia Pudding
    • Banana and carrot muffin.
      Banana and Carrot Muffins
    • Strawberry lemonade blended chia pudding topped with strawberries, yogurt and a lemon slice.
      Strawberry Lemonade Blended Chia Pudding
    • Plate of spinach feta egg cups.
      Meal Prep Spinach Feta Egg Cups
    • Banana blueberry oatmeal muffins with a bite.
      Banana Blueberry Oatmeal Muffins (EASY)
    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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