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    Home » Recipes

    Easy Meal Prep Recipes

    There's no more excuses for skipping meals with these easy meal prep recipes! Here you will find my favorite balanced breakfast, lunch and snack recipes perfect to make ahead for a busy week! Choose from gluten-free, vegan, and even paleo options.

    • Turkey and Cheese Roll Ups
    • Banana Blueberry Oatmeal Muffins (EASY)
    • Easy Pear Oatmeal Bake
    • The BEST Tahini Kale Salad
    • 10-Minute Air Fryer Breakfast Cookie
    • Air Fryer Buffalo Tofu (SUPER crispy)
    • Easy Sheet Pan Sesame Chicken and Veggies
    • Copycat Costco Quinoa Salad
    • Breakfast Blueberry Oat Crumble Bars
    • Easy Greek Yogurt Cheesecake Dip
    • Honey Mustard Chicken Broccoli Potato (Sheet Pan Meal)
    • Easy Veggie Italian Ratatouille Recipe
    • 30-Minute Simple Apple Baked Oatmeal Cups
    • The BEST High Protein Cheesecake Overnight Oats (2 ways!)
    • Super EASY Spinach and Feta Egg Cups (great for meal prep!)
    • 15 Minute Smashed Chickpea Salad - Southwest Style
    • Healthy Turkey Sausage Sheet Pan Dinner- With Veggies!
    • Healthy Chicken Pesto Pasta Salad
    • Healthy Greek Turkey Meatballs with Feta
    • Easy Chickpea Vegetable Fritters
    • Healthy Mexican Street Corn Salad
    • 5-Minute Vegan Snickers Protein Balls
    • One-Bowl Banana Bread Oatmeal Cups
    • Easy Big Mac in a Bowl Recipe (with secret sauce!)
    • Lower Sugar Chunky Chocolate Granola
    • Easy Birthday Cake Protein Balls
    • Quinoa Egg Muffins
    • Layered Chia Pudding Parfaits
    • Easy Garlic Herb Cottage Cheese Dip
    • Easy Chicken Caesar Salad Kale Wrap
    • Ginger Ground Chicken Meatballs
    • Simple Turkey Burrito Bowl
    • Zucchini Brownie Baked Oats
    • Loaded Sweet Potato Nachos
    • Easy Nut Free Granola Bars
    • Easy Shrimp with Mango Salsa Bowls
    • Apple Cinnamon Overnight Oats
    • Egg and Cheese Burrito (perfect for meal prep)
    • Kale Harvest Salad with Maple Dijon Dressing
    • 4- Ingredient Shredded Chicken Salad Recipe

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    nicole on a beach

    I’m Nicole, a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes. After years of struggling to find balance I have finally found that there is a way nourish your body while also fueling your soul.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

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