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    Home » Recipes

    Easy Meal Prep Recipes

    There's no more excuses for skipping meals with these easy meal prep recipes! Here you will find my favorite balanced breakfast, lunch and snack recipes perfect to make ahead for a busy week! Choose from gluten-free, vegan, and even paleo options.

    • Creamy Ranch Protein Pasta Salad
    • Lemon Cheesecake Overnight Oats
    • 10 Vegan Breakfast Meal Prep Ideas
    • Healthy Chicken Pesto Pasta Salad
    • One Dish Strawberry Chocolate Baked Oats (Vegan)
    • 8 Ingredient Vegan Protein Cookies
    • Egg Salad With Pickles
    • Berry Cheesecake Overnight Oats
    • Apple Cinnamon Overnight Oats
    • The Best Popcorn Trail Mix
    • Easy Sheet Pan Pancakes From A Mix
    • Air Fryer Buffalo Chicken Tenders
    • 4 Ingredient Zucchini and Edamame Fritters (High Protein) 
    • Meal Prep Spinach Feta Egg Cups
    • Easy Sheet Pan Sesame Chicken and Veggies
    • Easy Veggie Italian Ratatouille Recipe
    • Easy Weeknight Turkey Stuffed Sweet Potatoes
    • Lemon Turmeric Energy Balls
    • Layered Chia Pudding Parfaits
    • Easy Chickpea Vegetable Fritters
    • The Ultimate Cozy High Protein Lentil Soup
    • EASY 30 minute Air Fryer Stuffed Peppers (vegetarian)
    • Hidden Veggie Mac and Cheese
    • 20 Minute Smashed Chickpea Salad - Southwest Style
    • Copycat Costco Quinoa Salad
    • Veggie Packed Savoury Oatmeal Bake
    • Egg and Cheese Burrito (perfect for meal prep)
    • Quinoa Egg Muffins
    • One-Bowl Banana Bread Oatmeal Cups
    • Easy Adult Lunchables (The Ultimate List of Work Lunch Ideas)
    • One Dish Peanut Butter Banana Oatmeal Bars 
    • Air Fryer Teriyaki Salmon Bites
    • Easy Overnight Oats with Frozen Fruit
    • 10-Minute Air Fryer Breakfast Cookie
    • Tiramisu Overnight Oats
    • Easy Nut Free Granola Bars
    • 5-Minute Vegan Snickers Protein Balls
    • Buffalo Chicken Rice Bowls
    • Air Fryer Buffalo Tofu (SUPER crispy)
    • Mexican Tuna Salad

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    Nicole Addison, RD, MHSc

    I’m Nicole, a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes. After years of struggling to find balance I have finally found that there is a way nourish your body while also fueling your soul.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

    • Close up of creamy ranch protein pasta salad in a bowl.
      Creamy Ranch Protein Pasta Salad
    • Air fryer breakfast sandwich cut in half and stacked.
      Air Fryer Breakfast Sandwich
    • Air fried banana split served with yogurt in a bowl.
      Air Fried Banana Split
    • side view of lemon cheesecake overnight oats
      Lemon Cheesecake Overnight Oats

    Sweet Treats We're Loving

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      8 Ingredient Vegan Protein Cookies
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      Mini High Protein Cheesecakes
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      Oreo Protein Shake
    • Two pieces of avocado fudge stacked, with a bite in the top piece.
      3 Ingredient Avocado Fudge

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