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    Home » Recipes » Meal Prep

    Meal Prep

    • Cottage Cheese and Egg Casserole in a baking dish sliced into four pieces
      Cottage Cheese and Egg Casserole
    • Cinnamon Apple Oatmeal in a small bowl with apples and pecans
      Apple Cinnamon Oatmeal
    • Salad tong lifting up green goddess salad out of a large salad bowl
      Green Goddess Salad
    • Close up of the 2-ingredient yogurt cheesecake (Japanese cheesecake)
       2-Ingredient Yogurt Cheesecake (Japanese Cheesecake) 
    • Birdseye shot of pear and fennel salad in a large salad bowl
      Pear and Fennel Salad
    • Cucumber dipping in green pea hummus.
       Green Pea Hummus
    • Close up of Blueberry Greek Yogurt Muffins on a plate. One has a bite taken out of it.
       Blueberry Greek Yogurt Muffins
    • Yogurt chia pudding in jars topped with strawberries. A spoon is lifting up a bite out of one of the jars.
      Yogurt Chia Pudding
    • Spoon lifting up a bite og Banana Bread Overnight Oats out of a jar.
      Banana Bread Overnight Oats
    • Close up of chocolate veggie muffin.
      Chocolate Veggie Muffins
    • Roasted red pepper dip in a bowl with a pita chip.
      Roasted Red Pepper Feta Dip
    •  Peanut Butter Cup Chia Pudding
    • Red pepper scooping up peanut butter hummus out of a bowl.
      Thai Peanut Butter Hummus
    • Santa Fe Salad in a large dish and a salad bowl.
      Santa Fe Salad
    • Vanilla protein chia pudding with berries.
      Protein Chia Pudding
    • Jar of berry crumble chia pudding.
      Berry Crumble Chia Pudding
    • Rich peanut butter protein bars with chocolate topping for healthy snack options.
      No Bake Pumpkin Protein Bars
    • Chunks of cinnamon roll granola with white chocolate drizzle.
      Cinnamon Roll Granola
    • granola cups with yogurt and banana
      Granola Cups with Yogurt
    • Stacks of granola yogurt bars with white chocolate drizzle.
      Granola Bars with Yogurt Coating
    • Two pieces of gluten free granola bars.
      Gluten Free Healthy Granola Bars
    • Birdseye of nut free granola bars.
      Homemade Nut Free Granola Bars
    • Birds eye of three protein pancake bowls.
      Protein Pancake Bowls
    • Stuffed pepper sliced in half.
       Vegetarian Air Fryer Stuffed Peppers
    • Close up of teriyaki salmon bowls with sriracha mayo drizzled on top.
      Teriyaki Salmon Rice Bowl
    • Close up of a scoop of smoked salmon salad.
      Chickpea & Feta Smoked Salmon Salad
    • Birds eye of vegetarian bento box with carrots, strawberries, cheese, hummus, pita, cookies and edamame salad.
      Vegetarian Bento Box
    • Jar of homemade ranch dip seasoning.
      Homemade Ranch Dip Seasoning
    • Table with blueberry cottage cheese muffins with blueberries scattered between.
      Blueberry Cottage Cheese Muffins
    • Piece of banana frozen yogurt bites.
      Chocolate Peanut Butter Banana Frozen Greek Yogurt Bites
    • Close up of a strawberry cheesecake cup with whipped cream.
      Strawberry Cheesecake Cups with Cottage Cheese
    • Birds eye of a bowl of dill pickle pasta salad.
      Dill Pickle Pasta Salad
    • Chocolate peanut butter frozen yogurt bites stacked.
      Double Chocolate Frozen Yogurt Bites
    • Slice of toast with whipped ricotta cheese, smoked salmon and arugula.
      Whipped Ricotta Cheese Toast
    • Fork lifting up salmon crispy rice salad out of a bowl
      Salmon Crispy Rice Salad
    • Close up of white chocolate raspberry bran muffin.
      White Chocolate Raspberry Bran Muffins 
    • High protein no mayo egg salad on a bagel.
      No Mayo Spicy Egg Salad
    • Stack of blueberry protein biscuits.
      Blueberry Protein Biscuits
    • Bowl of tuna pasta salad without mayo.
      Tuna Pasta Salad Without Mayo
    • White bowl of cucumber and carrot salad.
      Cucumber and Carrot Salad
    • crispy chicken
      Chickpea Feta Cucumber Quinoa Salad
    • Birds eye of orange quinoa salad.
      Crunchy Cabbage and Orange Quinoa Salad

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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       2-Ingredient Yogurt Cheesecake (Japanese Cheesecake) 
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