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    Home » Recipes » Meal Prep

    Meal Prep

    • egg cups
      Super Easy Sweet Potato Egg Nests
    • Bowl of ground beef and broccoli stir fry served on rice.
      Ground Beef and Broccoli Stir Fry
    • collage of week 5 meal prep ideas recipes
      Week 5: Meal Prep Ideas
    • easy snack plate ideas cover photo
      Easy Snack Plate Ideas ("Girl Dinner")
    • Birds eye view of roasted broccoli salad served with bang bang salad.
      Bang Bang Roasted Broccoli Salad
    • Cross section of a chicken spinach pesto wrap.
      Creamy Pesto Chicken Spinach Wrap
    • Bowl of Greek marinated chickpeas.
      Greek Marinated Chickpeas
    • Homemade perfect bars stacked.
      Homemade Perfect Bar Recipe (No Bake)
    • Chocolate baked oats topped with strawberries.
      One Dish Strawberry Chocolate Baked Oats (Vegan)
    • close up of bliss balls
      Cranberry Orange Bliss Balls
    • Mixing greek yogurt dill dip until smooth.
      Greek Yogurt Dill Veggie Dip
    • Stack of 3 chocolate peanut butter rice krispie squares.
      Chocolate Peanut Butter Rice Krispie Squares
    • Close up of lemon chicken and rice with broccoli in a crockpot.
      Crockpot Lemon Garlic Chicken and Rice
    • Brownie nut free protein bars with rainbow sprinkles.
      Brownie Protein Bars (Nut Free, Gluten Free, No Bake)
    • Inside out egg roll bowls served with sriracha mayo sauce.
      Inside Out Egg Roll Bowls
    • Plate with pizza cups.
      Muffin Tin Pizza Cups (Easy)
    • Scooping vegan pasta bake.
      Vegan Pasta Bake (No Boil)
    • Slow cooker southwest chicken bowls topped with avocado, lime juice and green onions.
      Slow Cooker Southwest Chicken Bowls
    • Vegan zucchini muffin with a bite.
      Vegan Zucchini Breakfast Muffins
    • Mini diy pizza lunchable container.
      DIY Pizza Lunchable (high protein)
    • Overnight oats with frozen fruit and topped with peanut butter.
      Easy Overnight Oats with Frozen Fruit
    • Microwave egg white oatmeal with peanut butter and berries.
      Microwave Egg White Oatmeal (High Protein)
    • Greek yogurt and granola topped with raspberries.
      Greek Yogurt and Granola Banana Split
    • pear oatmeal bake close up
      Easy Pear Oatmeal Bake
    • Two glasses of layered chia pudding parfaits.
      Layered Chia Pudding Parfaits
    • Dunking a cucumber into herb and garlic cottage cheese dip.
      Herb and Garlic Cottage Cheese Dip
    • Mediterranean grain bowls with greek turkey feta meatballs, cucumber salad, tahini yogurt and pita.
      Mediterranean Grain Bowl
    • Strawberry lemonade blended chia pudding topped with strawberries, yogurt and a lemon slice.
      Strawberry Lemonade Blended Chia Pudding
    • lemon cheesecake overnight oats with a spoon in it
      Lemon Cheesecake Overnight Oats
    • Birthday cake overnight oats with whipped cream and a candle.
      Birthday Cake Overnight Oats
    • Two jars of mason jar peanut salad.
      Mason Jar Peanut Salad
    • Blended cottage cheese bowls with a sweet and savoury option.
      Blended Cottage Cheese Bowls (2 Ways)
    • Birds eye of popcorn trailmix in a bowl.
      The Best Popcorn Trail Mix
    • Zucchini and edamame fritters served with dip.
      4 Ingredient Zucchini and Edamame Fritters (High Protein) 
    • Plate of spinach feta egg cups.
      Meal Prep Spinach Feta Egg Cups
    • Savoury oatmeal bake birds eye view.
      Veggie Packed Savoury Oatmeal Bake
    • Banana blueberry oatmeal muffins with a bite.
      Banana Blueberry Oatmeal Muffins (EASY)
    • loaded hummus
      Super Easy Loaded Hummus

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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