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    Home » Recipes » Nut Free

    Nut Free

    • Close up of red pepper sauce with pasta in a small bowl
      Roasted Red Pepper Sauce
    • Close up of slow cooker lasagna soup in a bowl
      Slow Cooker Lasagna Soup
    • Protein waffles on a plate with berries and maple syrup
      Protein Waffles
    • Birdseye view of knife slicing baked feta cheese dip with cranberries
      Baked Feta Cheese Dip with Cranberries
    • scoop of pecan and cranberry chicken salad
      Cranberry and Pecan Chicken Salad
    • Lifting up French Onion Chicken out of the sheet pan
      Sheet pan French Onion Soup Chicken
    • Close up of hidden veggies mac and cheese in a bowl with a spoon
      Hidden Veggie Mac and Cheese
    • Birdseye of Garlic Parmesan Roasted Broccoli and Cauliflower
      Garlic Parmesan Roasted Broccoli and Cauliflower
    • Birdseye of high protein loaded potato soup
      High Protein Loaded Potato Soup
    • Christmas Fruit Salad in a large decorative bowl
      Christmas Fruit Salad
    • Easy Chicken and Vegetable Noodle Soup
    • Serving a slice of biscuit chicken pot pie casserole.
      Biscuit and Chicken Pot Pie Casserole
    • Close up of Slow Cooker Tuscan Chicken Meatballs With Gnocchi
      Slow Cooker Tuscan Chicken Meatballs With Gnocchi
    • Close up of blackened shrimp bowls with mango salsa.
      Blackened Shrimp with Mango Salsa Bowls
    • Close up of air fryer teriyaki salmon bites.
      Air Fryer Teriyaki Salmon Bites
    • Cross section of a veggie mediterranean sandwich.
      Veggie Mediterranean Sandwich
    • Apple Cinnamon All-Bran Muffins
      Apple Cinnamon All-Bran Muffins
    • Pumpkin Protein Pancakes with whipped cream and maple syrup on a plate
      Pumpkin Protein Pancakes
    • Slice of gluten free pumpkin bread on a plate.
      Easy Gluten Free Pumpkin Bread
    • Close up of chickpea and spinach curry.
      Chickpea and Spinach Curry
    • High protein lentil soup in a bowl
      The Ultimate Cozy High Protein Lentil Soup
    • Cottage Cheese Egg Bites
    • Birds eye of chocolate peanut butter overnight steel cut oats.
      Overnight Steel Cut Oats
    • Close up of chicken and shrimp fried rice.
      Chicken and Shrimp Fried Rice
    • Birds eye of a bowl with elotes pasta salad.
      Elotes Pasta Salad
    • Birds eye of vegetarian Mexican taco skillet.
      One Pan Vegetarian Mexican Taco Skillet
    • Close up of hand dipping a pretzel into bowl of kale edamame dip.
      Kale Edamame Dip
    • Birds eye bowl of black bean and corn salsa.
      Black Bean Corn Salsa Dip
    • Birds eye of pepperoni pizza with greek yogurt dough.
      Greek Yogurt Pizza Dough
    • Bowl of cottage cheese egg salad.
      Cottage Cheese Egg Salad
    • Two halves of a freezer breakfast sandwich stacked.
      Freezer Breakfast Sandwiches
    • Close up of cottage cheese alfredo pasta with broccoli.
      Cottage Cheese Alfredo Pasta
    • Plate of cheesecake frozen yogurt bars with strawberries.
      Cheesecake Frozen Yogurt Bars/Bark
    • berry cheesecake overnight oat close up
      Berry Cheesecake Overnight Oats
    • Buffalo tofu in a bowl with veggies and feta.
      Air Fryer Buffalo Tofu (SUPER crispy)
    • Close up of eggs on a sheet pan.
      Easy Sheet Pan Eggs
    • Grilling boneless chicken thighs on a barbecue.
      Grilled Boneless Chicken Thighs
    • White bowl of cucumber and carrot salad.
      Cucumber and Carrot Salad
    • Birds eye bobwl of creamy cucumber salad.
      Creamy Cucumber Salad
    • Two slices of avocado cottage cheese toast served with blackberries.
      Avocado Cottage Cheese Toast
    • Slice of toast with whipped ricotta cheese, smoked salmon and arugula.
      Whipped Ricotta Cheese Toast
    • Plate of savory cottage cheese muffins for breakfast.
      Savory Cottage Cheese Breakfast Muffins

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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