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    Home » Recipes » Nut Free

    Nut Free

    • Tiramisu overnight oats with a spoon.
      Tiramisu Overnight Oats
    • Close up of greek yogurt onion dip in a bowl
      Greek Yogurt Caramelized Onion Dip
    • Blender green juice in a glass
       Blender Green Juice Recipe
    • raspberry chia jam
      Raspberry Chia Jam (3 Ingredient)
    • Birdseye of sheet pan beef and broccoli with spatula lifting some pieces up
      Sheet Pan Beef and Broccoli
    • Close up of the 2-ingredient yogurt cheesecake (Japanese cheesecake)
       2-Ingredient Yogurt Cheesecake (Japanese Cheesecake) 
    • Close up of a fork lifting the alfredo chicken broccoli bake out of a dish.
      High Protein Alfredo Chicken Broccoli Bake
    • Pieces of crispy baked chicken on a plate
      Crispy Baked Chicken
    • Close up of chipotle chicken on a tray, topped with chimichurri.
      Chipotle Chicken Recipe
    • Birds eye of a sheet pan chicken and veggies with honey mustard sauce.
      Sheet Pan Honey Mustard Chicken Thighs and Veggies
    • Apple Pie overnight oats
      Apple Pie Overnight Oats
    • Close up of three cheesy hashbrown egg cups on a countertop
      Cheesy Hashbrown Egg Cups
    • Stack of three protein biscuits.
      The Best Breakfast Protein Biscuits Recipe
    • Wooden spoon lifting up sausage spinach tortellini soup out of a large pot
      Sausage Spinach Tortellini Soup
    • Close up of red pepper sauce with pasta in a small bowl
      Roasted Red Pepper Sauce
    • Close up of slow cooker lasagna soup in a bowl
      Slow Cooker Lasagna Soup
    • Birdseye shot of vegan curry in a bowl with rice
      Easy Vegan Curry
    • Protein waffles on a plate with berries and maple syrup
      Protein Waffles
    • Birdseye view of knife slicing baked feta cheese dip with cranberries
      Baked Feta Cheese Dip with Cranberries
    • scoop of pecan and cranberry chicken salad
      Cranberry and Pecan Chicken Salad
    • Lifting up French Onion Chicken out of the sheet pan
      Sheet pan French Onion Soup Chicken
    • Close up of hidden veggies mac and cheese in a bowl with a spoon
      Hidden Veggie Mac and Cheese
    • Birdseye of Garlic Parmesan Roasted Broccoli and Cauliflower
      Garlic Parmesan Roasted Broccoli and Cauliflower
    • Birdseye of high protein loaded potato soup
      High Protein Loaded Potato Soup
    • Christmas Fruit Salad in a large decorative bowl
      Christmas Fruit Salad
    • Easy Chicken and Vegetable Noodle Soup
    • Serving a slice of biscuit chicken pot pie casserole.
      Biscuit and Chicken Pot Pie Casserole
    • Close up of Slow Cooker Tuscan Chicken Meatballs With Gnocchi
      Slow Cooker Tuscan Chicken Meatballs With Gnocchi
    • Close up of blackened shrimp bowls with mango salsa.
      Blackened Shrimp with Mango Salsa Bowls
    • Close up of air fryer teriyaki salmon bites.
      Air Fryer Teriyaki Salmon Bites
    • Cross section of a veggie mediterranean sandwich.
      Veggie Mediterranean Sandwich
    • Apple Cinnamon All-Bran Muffins
      Apple Cinnamon All-Bran Muffins
    • Pumpkin Protein Pancakes with whipped cream and maple syrup on a plate
      Pumpkin Protein Pancakes
    • Slice of gluten free pumpkin bread on a plate.
      Easy Gluten Free Pumpkin Bread
    • Close up of chickpea and spinach curry.
      Chickpea and Spinach Curry
    • High protein lentil soup in a bowl
      The Ultimate Cozy High Protein Lentil Soup
    • Cottage Cheese Egg Bites
    • Birds eye of chocolate peanut butter overnight steel cut oats.
      Overnight Steel Cut Oats
    • Close up of chicken and shrimp fried rice.
      Chicken and Shrimp Fried Rice
    • Birds eye of a bowl with elotes pasta salad.
      Elotes Pasta Salad
    • Birds eye of vegetarian Mexican taco skillet.
      One Pan Vegetarian Mexican Taco Skillet
    • Bowl of nacho salad with ground turkey, avocado, tomatoes, cheese and tortilla chips.
      Nacho Salad

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

    Popular

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      Buffalo Chicken Pasta Salad
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      Banana Bread Overnight Oats
    • Flank steak tacos on a plate.
      Carne Asada Flank Steak Tacos
    • Stack of blueberry protein biscuits.
      Blueberry Protein Biscuits

    Sweet Treats We're Loving

    • Spatula lifting up coffee cake
      Healthy Coffee Cake
    • Close up of the 2-ingredient yogurt cheesecake (Japanese cheesecake)
       2-Ingredient Yogurt Cheesecake (Japanese Cheesecake) 
    • Close up of a healthy chocolate brownie cookies on a baking sheet
      Healthy Chocolate Brownie Cookies
    • FInished Chai Tea Oatmeal Cookies on a baking tray with icing
      Chai Tea Oatmeal Cookies