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    Home » Recipes » Breakfast

    Savoury Breakfasts

    If you prefer a savoury start to your day, this is for you. These breakfasts are balanced, protein-packed, and full of flavour to keep you satisfied all morning. Healthy, hearty, and anything but boring.

    • Fork lifting up a bite of the meal prep breakfast bowls
      Meal Prep Breakfast Bowls
    • Close up of cottage cheese eggs.
      Cottage Cheese Eggs
    • Close up of three cheesy hashbrown egg cups on a countertop
      Cheesy Hashbrown Egg Cups
    • Stack of three protein biscuits.
      The Best Breakfast Protein Biscuits Recipe
    • Cottage Cheese and Egg Casserole in a baking dish sliced into four pieces
      Cottage Cheese and Egg Casserole
    • Cottage Cheese Egg Bites
    • Two halves of a bagel breakfast sandwich stacked.
      Mediterranean Bagel Breakfast Sandwiches
    • Two halves of a freezer breakfast sandwich stacked.
      Freezer Breakfast Sandwiches
    • Close up of eggs on a sheet pan.
      Easy Sheet Pan Eggs
    • Two slices of avocado cottage cheese toast served with blackberries.
      Avocado Cottage Cheese Toast
    • Plate of savory cottage cheese muffins for breakfast.
      Savory Cottage Cheese Breakfast Muffins
    • Plate of McGriddle breakfast muffins, with a bite out of one.
      McGriddle Breakfast Muffins
    • Birds eye of chorizo, egg & green chili breakfast casserole topped with avocado slices.
      Chorizo, Egg & Green Chili Breakfast Casserole
    • Close up of high protein egg bars, with one sliced in half.
      High Protein Egg Bars
    • Breakfast burrito meal prep served with dipping sauce.
      Egg and Sausage Meal Prep Breakfast Burrito
    • Two halves of a spinach feta egg white wrap stacked.
      Spinach Feta Egg White Wrap
    • Serving a slice of biscuit breakfast bake.
      Biscuit Breakfast Bake
    • mason jar omelettes
      5 Minute Meal Prep Mason Jar Omelettes
    • 5 slices of sweet potato toast on a plate.
      Sweet Potato Toast (5 Ways)
    • egg cups
      Super Easy Sweet Potato Egg Nests
    • quinoa egg muffins
      Quinoa Egg Muffins
    • Air fryer breakfast sandwich cut in half and stacked.
      Air Fryer Breakfast Sandwich
    • Plate of spinach feta egg cups.
      Meal Prep Spinach Feta Egg Cups
    • Savoury oatmeal bake birds eye view.
      Veggie Packed Savoury Oatmeal Bake
    • Moroccan shakshuka in a cast iron pan.
      Moroccan Shakshuka
    • Air fryer omelette on a plate.
      10 Minute Air Fryer Omelette
    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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