30 Minutes or Less

These recipes come together in 30 minutes or less and are perfect for busy days when you need something quick and satisfying. Simple ingredients, minimal prep, and meals that don’t sacrifice flavour.

Pesto Chicken Quinoa Bowls
One Pan Lazy Enchilada Skillet
Simple Turkey Burrito Bowl
BBQ Chicken and Black Bean Quesadilla
Nacho Salad
Air Fryer Buffalo Chicken Tenders
Buffalo Chicken Rice Bowls
Easy Vegan Curry
Cheesy White Bean, Tomato and Zucchini Bake
Vegetarian Air Fryer Stuffed Peppers
Creamy Chicken and Tomato Pasta (ONE Pan)
20 Minute Air Fryer Shrimp Tacos
Big Mac Burger Bowls
High Protein Pasta with Sausage and Broccoli
Sheet Pan Honey Mustard Chicken Thighs and Veggies
Blackened Shrimp with Mango Salsa Bowls
Air Fryer Teriyaki Salmon Bites
Cottage Cheese Alfredo Pasta
Teriyaki Salmon Rice Bowl
Vegetarian Fried Rice (Without Soy Sauce)
Air Fryer Chicken Fajitas
Zucchini Turkey Meatballs
Spicy Feta Chicken Burgers
Loaded BBQ Chicken Flatbread
Oven Baked Sausage and Pepper Sheet Pan
Greek Smashed Turkey Burger Pitas
Protein Cottage Cheese Mac and Cheese
Ginger Ground Chicken Meatballs
Buffalo Ranch Tuna Stuffed Red Peppers
Sticky Orange Tofu
Spicy Peanut Noodles with Chicken
Cheesy Spinach and Artichoke Pasta
Ground Beef and Broccoli Stir Fry
10 Minute Easy Tofu Alfredo
Air Fryer Tortilla Pizzas (15 Minutes)
Inside Out Egg Roll Bowls
Muffin Tin Pizza Cups (Easy)
Sheet Pan Tofu Fajitas (Vegan + Easy)
Healthy Green Pasta Sauce
EASY Chicken Pesto Flatbread
Easy Weeknight Tofu Satay Stir Fry
Super Creamy Beet Pasta Sauce