30 Minutes or Less

These recipes come together in 30 minutes or less and are perfect for busy days when you need something quick and satisfying. Simple ingredients, minimal prep, and meals that don’t sacrifice flavour.

Big Mac Burger Bowls
High Protein Pasta with Sausage and Broccoli
Sheet Pan Honey Mustard Chicken Thighs and Veggies
Easy Vegan Curry
EASY 30 minute Air Fryer Stuffed Peppers (vegetarian)
Blackened Shrimp with Mango Salsa Bowls
Air Fryer Teriyaki Salmon Bites
Creamy Chicken and Tomato Pasta (ONE Pan)
Nacho Salad
Cottage Cheese Alfredo Pasta
Teriyaki Salmon Rice Bowl
Simple Turkey Burrito Bowl
Vegetarian Fried Rice (Without Soy Sauce)
Air Fryer Chicken Fajitas
Zucchini Turkey Meatballs
BBQ Chicken and Black Bean Quesadilla
Cheesy White Bean, Tomato and Zucchini Bake
Spicy Feta Chicken Burgers
Loaded BBQ Chicken Flatbread
One Pan Lazy Enchilada Skillet
Oven Baked Sausage and Pepper Sheet Pan
Greek Smashed Turkey Burger Pitas
Protein Cottage Cheese Mac and Cheese
Ginger Ground Chicken Meatballs
Buffalo Ranch Tuna Stuffed Red Peppers
Sticky Orange Tofu
Spicy Peanut Noodles with Chicken
Cheesy Spinach and Artichoke Pasta
Ground Beef and Broccoli Stir Fry
10 Minute Easy Tofu Alfredo
Air Fryer Tortilla Pizzas (15 Minutes)
Inside Out Egg Roll Bowls
Muffin Tin Pizza Cups (Easy)
Sheet Pan Tofu Fajitas (Vegan + Easy)
Healthy Green Pasta Sauce
EASY Chicken Pesto Flatbread
Air Fryer Buffalo Chicken Tenders
Buffalo Chicken Rice Bowls
20 Minute Air Fryer Shrimp Tacos
Easy Weeknight Tofu Satay Stir Fry
Pesto Chicken Quinoa Bowls
Super Creamy Beet Pasta Sauce