Sauces + Dips

Here you will find all my favourite sauces and dips! Add these to your favourite bowls, salads or serve them with fruit or veggies for a balanced snacks!

Green Pea Hummus
Peanut Butter Yogurt Dip (4-ingredients)
Chocolate Greek Yogurt Fruit Dip
Greek Yogurt Caramelized Onion Dip
Raspberry Chia Jam (3 Ingredient)
Roasted Red Pepper Sauce
Baked Feta Cheese Dip with Cranberries
Kale Edamame Dip
Black Bean Corn Salsa Dip
Easy Protein Fruit Cheesecake Dip
Cottage Cheese Ranch Dip
Homemade Ranch Dip Seasoning
Roasted Tomato and Vegetable Pasta Sauce
Hummus Wreath - Christmas Appetizer
Edamame Guacamole (High Protein)
Higher Protein Pumpkin Pie Cream Cheese Dip
Creamy Greek Yogurt Caesar Dressing
Air Fryer Spinach Cottage Cheese Dip
High Protein Cottage Cheese Queso
Roasted Red Pepper Lentil Hummus
Orange Citrus Salad Dressing
5 Minute Tuna Dip
Creamy Dill Pickle Salad Dressing
Lemon & Herb White Bean Dip
Creamy Salsa Dressing
Avocado Green Goddess Dressing
Mushroom Spaghetti Sauce with Ground Beef
Greek Yogurt Dill Veggie Dip
Healthy Big Mac Sauce
Greek Yogurt Buffalo Chicken Dip
Easy Mango Corn Salsa
Herb and Garlic Cottage Cheese Dip
Tahini Yogurt Sauce
Easy Homemade Garden Salsa (only 6 ingredients!)
The Best Cottage Cheese Buffalo Chicken Dip
Chocolate Vegan Fruit Dip
5-Minute Vegan Caramel
Super Easy Loaded Hummus