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    Home » Recipes » Nut Free

    Nut Free

    • Close up of cinnamon air fryer apples.
      Air Fryer Apples
    • Scooping vegan pasta bake.
      Vegan Pasta Bake (No Boil)
    • Sheet pan tofu fajitas with tortillas.
      Sheet Pan Tofu Fajitas (Vegan + Easy)
    • Dipping a tortilla chip in greek yogurt buffalo chicken dip.
      Greek Yogurt Buffalo Chicken Dip
    • Slow cooker southwest chicken bowls topped with avocado, lime juice and green onions.
      Slow Cooker Southwest Chicken Bowls
    • Banana and carrot muffin.
      Banana and Carrot Muffins
    • Vegan zucchini muffin with a bite.
      Vegan Zucchini Breakfast Muffins
    • Creamy broccoli pasta with green pasta sauce.
      Healthy Green Pasta Sauce
    • Dipping a chip in mango corn salsa.
      Easy Mango Corn Salsa
    • Mini diy pizza lunchable container.
      DIY Pizza Lunchable (high protein)
    • Overnight oats with frozen fruit and topped with peanut butter.
      Easy Overnight Oats with Frozen Fruit
    • Microwave egg white oatmeal with peanut butter and berries.
      Microwave Egg White Oatmeal (High Protein)
    • Two glasses of layered chia pudding parfaits.
      Layered Chia Pudding Parfaits
    • quinoa egg muffins
      Quinoa Egg Muffins
    • vegan double chocolate banana muffins
      Fudgy Vegan Double Chocolate Banana Muffins
    • Slices of chicken pesto flatbread.
      EASY Chicken Pesto Flatbread
    • Mediterranean grain bowls with greek turkey feta meatballs, cucumber salad, tahini yogurt and pita.
      Mediterranean Grain Bowl
    • Strawberry lemonade blended chia pudding topped with strawberries, yogurt and a lemon slice.
      Strawberry Lemonade Blended Chia Pudding
    • Berry high fiber smoothie with a straw, mint leaves and fresh berries.
      Berry High Fiber Smoothie
    • Close up of a vegan sloppy joe.
      Vegan Sloppy Joes
    • Air fryer buffalo chicken tenders cut in half.
      Air Fryer Buffalo Chicken Tenders
    • Buffalo chicken rice bowls served with ranch dressing.
      Buffalo Chicken Rice Bowls
    • lemon cheesecake overnight oats with a spoon in it
      Lemon Cheesecake Overnight Oats
    • Birthday cake overnight oats with whipped cream and a candle.
      Birthday Cake Overnight Oats
    • Air fryer breakfast sandwich cut in half and stacked.
      Air Fryer Breakfast Sandwich
    • Blended cottage cheese bowls with a sweet and savoury option.
      Blended Cottage Cheese Bowls (2 Ways)
    • Two mango iron rich smoothies served with orange slices.
      Tropical Mango Iron Rich Smoothie
    • Plate of spinach feta egg cups.
      Meal Prep Spinach Feta Egg Cups
    • Baked chicken with feta, veggies and lemon slices.
      Greek Inspired Baked Chicken With Feta
    • Bowl of satay tofu topped with lime slices and peanuts.
      Easy Weeknight Tofu Satay Stir Fry
    • Savoury oatmeal bake birds eye view.
      Veggie Packed Savoury Oatmeal Bake
    • nut free granola bars
      Easy Nut Free Granola Bars
    • healthy carrot cake muffins with cream cheese frosting
      The BEST Healthy Pineapple Carrot Muffins
    • Close up of tofu meatballs in tomato sauce.
      The BEST Tofu Meatballs
    • Pesto chicken quinoa bowls with whipped feta dressing.
      Pesto Chicken Quinoa Bowls
    • Moroccan shakshuka in a cast iron pan.
      Moroccan Shakshuka
    • Air fryer omelette on a plate.
      10 Minute Air Fryer Omelette
    • Beet pasta close up.
      Super Creamy Beet Pasta Sauce
    • cinnamon sugar baked oats
      Cozy Cinnamon Sugar Baked Oats

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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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