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    Home » Recipes » Stories

    CINNAMON ROLL GRANOLA - Trader Joe's inspired

    January 4, 2024 by Maria Veloso

    CINNAMON ROLL GRANOLA
    CINNAMON ROLL GRANOLA - Trader Joe's inspired

    BROWNIE PROTEIN BARS - Best high protein snack!

    December 30, 2023 by Maria Veloso

    BROWNIE PROTEIN BARS
    BROWNIE PROTEIN BARS - Best high protein snack!

    SHEET PAN CHICKEN SHAWARMA BOWLS - Satisfying dinner!

    December 29, 2023 by Maria Veloso

    SHEET PAN CHICKEN SHAWARMA BOWLS
    SHEET PAN CHICKEN SHAWARMA BOWLS - Satisfying dinner!

    OAT MILK HOT CHOCOLATE - Creamy and warming!

    December 27, 2023 by Maria Veloso

    OAT MILK HOT CHOCOLATE
    OAT MILK HOT CHOCOLATE - Creamy and warming!

    CHEESY SMASHED POTATOES - Crispy and cheesy!

    December 22, 2023 by Maria Veloso

    CHEESY SMASHED POTATOES
    CHEESY SMASHED POTATOES - Crispy and cheesy!

    MUSHROOM SPAGHETTI SAUCE WITH GROUND BEEF - A good twist!

    December 3, 2023 by Maria Veloso

    MUSHROOM SPAGHETTI SAUCE WITH GROUND BEEF
    MUSHROOM SPAGHETTI SAUCE WITH GROUND BEEF - A good twist!

    SPICY TUNA SALAD - High in protein!

    December 3, 2023 by Maria Veloso

    SPICY TUNA SALAD
    SPICY TUNA SALAD - High in protein!

    INSIDE OUT EGG ROLL BOWLS - Packed with flavor!

    November 29, 2023 by Maria Veloso

    INSIDE OUT EGG ROLL BOWLS
    INSIDE OUT EGG ROLL BOWLS - Packed with flavor!

    CHOCOLATE PEANUT BUTTER RICE KRISPIE SQUARES - Healthy snack!

    November 28, 2023 by Maria Veloso

    CHOCOLATE PEANUT BUTTER RICE KRISPIE SQUARES
    CHOCOLATE PEANUT BUTTER RICE KRISPIE SQUARES - Healthy snack!

    PEANUT BUTTER AND JELLY QUESADILLA - Iconic!

    November 25, 2023 by Maria Veloso

    PEANUT BUTTER AND JELLY QUESADILLA
    PEANUT BUTTER AND JELLY QUESADILLA - Iconic!

    CROCKPOT LEMON GARLIC CHICKEN AND RICE - For colder months!

    November 22, 2023 by Maria Veloso

    CROCKPOT LEMON GARLIC CHICKEN AND RICE
    CROCKPOT LEMON GARLIC CHICKEN AND RICE - For colder months!

    CHEESY AIR FRYER SPAGHETTI SQUASH - No sogginess!

    November 16, 2023 by Maria Veloso

    CHEESY AIR FRYER SPAGHETTI SQUASH
    CHEESY AIR FRYER SPAGHETTI SQUASH - No sogginess!

    EASY BROCCOLI CHEDDAR SOUP - Nourishing!

    November 14, 2023 by Maria Veloso

    EASY BROCCOLI CHEDDAR SOUP
    EASY BROCCOLI CHEDDAR SOUP - Nourishing!

    AIR FRYER APPLES - A healthy fall snack!

    October 30, 2023 by Maria Veloso

    AIR FRYER APPLES
    AIR FRYER APPLES - A healthy fall snack!

    VEGAN ZUCCHINI BREAKFAST MUFFINS - Vegan and gluten-free!

    October 26, 2023 by Maria Veloso

    VEGAN ZUCCHINI BREAKFAST MUFFINS
    VEGAN ZUCCHINI BREAKFAST MUFFINS - Vegan and gluten-free!

    SLOW COOKER SOUTHWEST CHICKEN BOWLS - Full of protein and fiber!

    October 20, 2023 by Maria Veloso

    SLOW COOKER SOUTHWEST CHICKEN BOWLS
    SLOW COOKER SOUTHWEST CHICKEN BOWLS - Full of protein and fiber!

    SPICY PEANUT NOODLES WITH CHICKEN - Perfect weeknight meal!

    October 14, 2023 by Maria Veloso

    SPICY PEANUT NOODLES WITH CHICKEN
    SPICY PEANUT NOODLES WITH CHICKEN - Perfect weeknight meal!

    THE ULTIMATE COZY HIGH PROTEIN LENTIL SOUP - For cozy weather!

    October 11, 2023 by Maria Veloso

    THE ULTIMATE COZY HIGH PROTEIN LENTIL SOUP
    THE ULTIMATE COZY HIGH PROTEIN LENTIL SOUP - For cozy weather!

    PANERA THAI CHICKEN SOUP - Comforting and nourishing!

    October 8, 2023 by Maria Veloso

    PANERA THAI CHICKEN SOUP -2
    PANERA THAI CHICKEN SOUP - Comforting and nourishing!

    EASY SHEET PAN PANCAKES FROM A MIX - No flipping!

    September 30, 2023 by Maria Veloso

    EASY SHEET PAN PANCAKES FROM A MIX
    EASY SHEET PAN PANCAKES FROM A MIX - No flipping!

    AIR FRYER PEANUT BUTTER BANANA ROLL UPS - Perfect snack!

    September 30, 2023 by Maria Veloso

    AIR FRYER PEANUT BUTTER BANANA ROLL UPS
    AIR FRYER PEANUT BUTTER BANANA ROLL UPS - Perfect snack!

    AIR FRYER TORTILLA PIZZAS - Easy 15-minute lunch!

    September 30, 2023 by Maria Veloso

    AIR FRYER TORTILLA PIZZAS
    AIR FRYER TORTILLA PIZZAS - Easy 15-minute lunch!

    AIR FRYER PEACHES - Soft, juicy, and warm!

    September 30, 2023 by Maria Veloso

    AIR FRYER PEACHES
    AIR FRYER PEACHES - Soft, juicy, and warm!

    SHEET PAN TOFU FAJITAS - Vegan and Easy Meal!

    September 30, 2023 by Maria Veloso

    SHEET PAN TOFU FAJITAS
    SHEET PAN TOFU FAJITAS - Vegan and Easy Meal!

    CREAMY CHICKEN AND TOMATO PASTA - Made in only 30 minutes!

    September 30, 2023 by Maria Veloso

    CREAMY CHICKEN AND TOMATO PASTA
    CREAMY CHICKEN AND TOMATO PASTA - Made in only 30 minutes!
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    Nicole Addison, RD

    Hi I'm Nicole!

    I’m a Registered Dietitian, recipe developer and content creator on a mission to help individuals rediscover the joys of cooking with easy, accessible, healthy recipes.

    On my page you'll find yummy recipes, wellness tips, and even some of my favourite travel and lifestyle recommendations!

    More about me →

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